| October 2015 |
| Thu 15th: |
324 *
|
12%
|
fat: 2.60g |
| |
protein: 12.80g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 12th: |
956 *
|
35%
|
fat: 7.00g |
| |
protein: 37.21g |
| |
carbs: 184.11g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
1747 *
|
65%
|
fat: 35.37g |
| |
protein: 89.46g |
| |
carbs: 281.12g |
|
2473*
|
 726
|
| Sun 20th: |
843 *
|
31%
|
fat: 14.98g |
| |
protein: 59.54g |
| |
carbs: 114.91g |
|
2391*
|
1548
|
| Sat 19th: |
1053 *
|
39%
|
fat: 26.35g |
| |
protein: 38.56g |
| |
carbs: 162.56g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
565 *
|
21%
|
fat: 9.42g |
| |
protein: 51.03g |
| |
carbs: 75.24g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
1017 *
|
38%
|
fat: 42.63g |
| |
protein: 48.76g |
| |
carbs: 108.26g |
|
-
|
-
|
| Thu 26th: |
1672 *
|
62%
|
fat: 67.45g |
| |
protein: 95.91g |
| |
carbs: 171.42g |
|
-
|
-
|
| Wed 25th: |
1712 *
|
63%
|
fat: 42.33g |
| |
protein: 74.55g |
| |
carbs: 263.68g |
|
2434*
|
722
|
| Tue 24th: |
1512 *
|
56%
|
fat: 42.50g |
| |
protein: 94.73g |
| |
carbs: 176.80g |
|
-
|
-
|
| Mon 23rd: |
2558 *
|
95%
|
fat: 96.73g |
| |
protein: 95.83g |
| |
carbs: 324.97g |
|
2321*
|
 237
|
| Sun 22nd: |
1967 *
|
73%
|
fat: 43.17g |
| |
protein: 107.04g |
| |
carbs: 297.25g |
|
-
|
-
|
| Sat 21st: |
1421 *
|
53%
|
fat: 42.81g |
| |
protein: 56.62g |
| |
carbs: 206.05g |
|
-
|
-
|
| Fri 20th: |
2318 *
|
86%
|
fat: 71.82g |
| |
protein: 139.50g |
| |
carbs: 281.33g |
|
-
|
-
|
| Thu 19th: |
1419 *
|
53%
|
fat: 40.33g |
| |
protein: 68.27g |
| |
carbs: 195.73g |
|
-
|
-
|
| Wed 18th: |
1885 *
|
70%
|
fat: 54.31g |
| |
protein: 123.90g |
| |
carbs: 220.96g |
|
2434*
|
549
|
| Tue 17th: |
1995 *
|
74%
|
fat: 30.87g |
| |
protein: 110.81g |
| |
carbs: 314.75g |
|
-
|
-
|
| Mon 16th: |
1813 *
|
67%
|
fat: 17.27g |
| |
protein: 63.47g |
| |
carbs: 356.26g |
|
-
|
-
|
| Sun 15th: |
1511 *
|
56%
|
fat: 28.36g |
| |
protein: 78.26g |
| |
carbs: 208.59g |
|
-
|
-
|
| Sat 14th: |
1350 *
|
50%
|
fat: 18.17g |
| |
protein: 122.69g |
| |
carbs: 140.60g |
|
-
|
-
|
