bremerrw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Wed 24th: 1326 * 51%
fat: 51.61g
|
protein: 39.90g
|
carbs: 182.55g
- -
Tue 23rd: 1970 * 76%
fat: 55.96g
|
protein: 55.49g
|
carbs: 319.07g
2599*  629
Mon 22nd: 2274 * 87%
fat: 85.61g
|
protein: 73.36g
|
carbs: 302.85g
2653*  379
Sun 21st: 1231 * 47%
fat: 22.76g
|
protein: 63.69g
|
carbs: 192.49g
2441*  1210
Sat 20th: 95 * 4%
fat: 3.50g
|
protein: 2.00g
|
carbs: 14.00g
- -
Fri 19th: 2211 * 85%
fat: 98.74g
|
protein: 71.39g
|
carbs: 255.55g
2093*  118
Thu 18th: 2784 * 107%
fat: 117.48g
|
protein: 112.68g
|
carbs: 328.49g
2588*  196
Wed 17th: 2217 * 85%
fat: 86.67g
|
protein: 91.71g
|
carbs: 273.57g
2436*  219
Tue 16th: 2836 * 109%
fat: 114.51g
|
protein: 75.59g
|
carbs: 383.14g
3096*  260

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