| August 2014 |
| Fri 1st: |
90 *
|
7%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| June 2014 |
| Mon 9th: |
360 *
|
28%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 6th: |
608 *
|
47%
|
fat: 7.96g |
| |
protein: 23.29g |
| |
carbs: 117.54g |
|
-
|
-
|
| Thu 5th: |
994 *
|
76%
|
fat: 41.05g |
| |
protein: 35.79g |
| |
carbs: 125.25g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
120 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
460 *
|
35%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 10th: |
430 *
|
33%
|
fat: 11.00g |
| |
protein: 25.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 8th: |
680 *
|
52%
|
fat: 21.00g |
| |
protein: 34.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 7th: |
1190 *
|
92%
|
fat: 59.39g |
| |
protein: 32.29g |
| |
carbs: 136.95g |
|
-
|
-
|
| Thu 6th: |
1180 *
|
91%
|
fat: 33.50g |
| |
protein: 111.50g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 5th: |
1289 *
|
99%
|
fat: 48.57g |
| |
protein: 56.03g |
| |
carbs: 164.12g |
|
-
|
-
|
| Tue 4th: |
1190 *
|
92%
|
fat: 38.00g |
| |
protein: 71.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Mon 3rd: |
1075 *
|
83%
|
fat: 35.00g |
| |
protein: 45.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
910 *
|
70%
|
fat: 40.50g |
| |
protein: 39.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 27th: |
1272 *
|
98%
|
fat: 61.25g |
| |
protein: 71.87g |
| |
carbs: 120.37g |
|
-
|
-
|
| Wed 26th: |
1350 *
|
104%
|
fat: 50.00g |
| |
protein: 84.50g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 25th: |
1864 *
|
143%
|
fat: 106.87g |
| |
protein: 81.25g |
| |
carbs: 154.84g |
|
-
|
-
|
| Mon 24th: |
1105 *
|
85%
|
fat: 44.00g |
| |
protein: 67.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Sun 23rd: |
1597 *
|
123%
|
fat: 78.77g |
| |
protein: 84.27g |
| |
carbs: 140.25g |
|
-
|
-
|
| Sat 22nd: |
1126 *
|
87%
|
fat: 57.91g |
| |
protein: 71.88g |
| |
carbs: 91.34g |
|
-
|
-
|
