| August 2017 |
| Sat 26th: |
2258 *
|
75%
|
fat: 55.89g |
| |
protein: 155.60g |
| |
carbs: 288.90g |
|
-
|
-
|
| Thu 24th: |
2315 *
|
77%
|
fat: 52.80g |
| |
protein: 197.00g |
| |
carbs: 264.24g |
|
-
|
-
|
| July 2017 |
| Sun 23rd: |
1564 *
|
52%
|
fat: 39.71g |
| |
protein: 137.83g |
| |
carbs: 167.71g |
|
-
|
-
|
| Sun 16th: |
1735 *
|
58%
|
fat: 51.24g |
| |
protein: 152.42g |
| |
carbs: 168.61g |
|
-
|
-
|
| Tue 11th: |
3152 *
|
105%
|
fat: 104.06g |
| |
protein: 226.52g |
| |
carbs: 325.97g |
|
-
|
-
|
| Mon 10th: |
2912 *
|
97%
|
fat: 90.90g |
| |
protein: 200.63g |
| |
carbs: 326.99g |
|
-
|
-
|
| Sun 9th: |
2516 *
|
84%
|
fat: 80.57g |
| |
protein: 193.50g |
| |
carbs: 254.48g |
|
-
|
-
|
| Sat 8th: |
2510 *
|
84%
|
fat: 80.48g |
| |
protein: 193.38g |
| |
carbs: 253.58g |
|
-
|
-
|
| Fri 7th: |
2430 *
|
81%
|
fat: 74.81g |
| |
protein: 186.20g |
| |
carbs: 254.03g |
|
-
|
-
|
| Sun 2nd: |
2684 *
|
89%
|
fat: 84.72g |
| |
protein: 192.08g |
| |
carbs: 291.13g |
|
-
|
-
|
| June 2017 |
| Sun 18th: |
2927 *
|
98%
|
fat: 89.06g |
| |
protein: 197.49g |
| |
carbs: 335.85g |
|
-
|
-
|
| Tue 13th: |
3338 *
|
111%
|
fat: 78.38g |
| |
protein: 238.93g |
| |
carbs: 441.01g |
|
-
|
-
|
| Mon 12th: |
3277 *
|
109%
|
fat: 83.47g |
| |
protein: 205.23g |
| |
carbs: 449.07g |
|
-
|
-
|
| Sun 11th: |
741 *
|
25%
|
fat: 5.41g |
| |
protein: 78.95g |
| |
carbs: 117.62g |
|
-
|
-
|
| Thu 8th: |
3242 *
|
108%
|
fat: 96.12g |
| |
protein: 170.72g |
| |
carbs: 431.20g |
|
-
|
-
|
| Tue 6th: |
2403 *
|
80%
|
fat: 66.70g |
| |
protein: 128.89g |
| |
carbs: 331.39g |
|
-
|
-
|
| Thu 1st: |
3113 *
|
104%
|
fat: 71.49g |
| |
protein: 218.60g |
| |
carbs: 414.58g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
2877 *
|
96%
|
fat: 74.65g |
| |
protein: 193.54g |
| |
carbs: 374.82g |
|
-
|
-
|
| Mon 29th: |
3339 *
|
111%
|
fat: 74.98g |
| |
protein: 229.52g |
| |
carbs: 452.20g |
|
-
|
-
|
| Sun 28th: |
3297 *
|
110%
|
fat: 80.00g |
| |
protein: 200.26g |
| |
carbs: 462.77g |
|
-
|
-
|
