bluheroninn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Fri 14th: 481 * 34%
fat: 39.28g
|
protein: 27.73g
|
carbs: 3.57g
- -
Thu 13th: 529 38%
fat: 18.64g
|
protein: 46.96g
|
carbs: 49.33g
- -
March 2019
Sat 2nd: 299 * 21%
fat: 21.77g
|
protein: 8.99g
|
carbs: 17.44g
- -
February 2019
Thu 28th: 1199 * 86%
fat: 94.06g
|
protein: 70.53g
|
carbs: 18.99g
- -
Wed 27th: 1106 * 79%
fat: 85.75g
|
protein: 69.85g
|
carbs: 11.50g
- -
Mon 25th: 1569 * 112%
fat: 125.02g
|
protein: 91.96g
|
carbs: 19.58g
- -
Sun 24th: 1157 * 83%
fat: 81.50g
|
protein: 84.68g
|
carbs: 28.08g
- -
May 2018
Tue 8th: 420 * 30%
fat: 24.00g
|
protein: 24.00g
|
carbs: 18.00g
- -
February 2018
Fri 23rd: 474 * 33%
fat: 35.13g
|
protein: 33.26g
|
carbs: 3.51g
- -
Thu 22nd: 1070 * 75%
fat: 63.58g
|
protein: 69.79g
|
carbs: 29.32g
- -
Wed 21st: 1378 * 97%
fat: 95.67g
|
protein: 73.97g
|
carbs: 30.29g
- -
Tue 20th: 1036 * 73%
fat: 80.80g
|
protein: 60.22g
|
carbs: 17.74g
- -
Mon 19th: 1113 * 78%
fat: 84.87g
|
protein: 71.16g
|
carbs: 11.77g
- -
Sun 18th: 1139 * 80%
fat: 88.37g
|
protein: 66.35g
|
carbs: 13.35g
- -
Sat 17th: 1201 * 86%
fat: 92.47g
|
protein: 72.22g
|
carbs: 16.90g
- -
Fri 16th: 979 * 70%
fat: 61.62g
|
protein: 84.29g
|
carbs: 15.74g
- -
Thu 15th: 1375 * 98%
fat: 83.74g
|
protein: 73.90g
|
carbs: 76.46g
1992*  617
Sat 3rd: 1670 * 119%
fat: 102.84g
|
protein: 83.23g
|
carbs: 84.85g
2230*  560
May 2017
Fri 5th: 1541 110%
fat: 79.69g
|
protein: 80.56g
|
carbs: 104.62g
- -
Wed 3rd: 100 * 7%
fat: 3.67g
|
protein: 15.55g
|
carbs: 0.00g
- -

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