cesaranzola's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 7th: 4453 * 135%
fat: 107.77g
|
protein: 215.16g
|
carbs: 663.06g
- -
Thu 6th: 3396 * 103%
fat: 44.71g
|
protein: 235.21g
|
carbs: 518.31g
1462*  1934
Wed 5th: 3598 109%
fat: 97.86g
|
protein: 181.61g
|
carbs: 510.75g
1777  1821
Mon 3rd: - - 1777* -

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