| September 2015 |
| Mon 21st: |
404 *
|
29%
|
fat: 33.60g |
| |
protein: 23.80g |
| |
carbs: 1.63g |
|
-
|
-
|
| March 2015 |
| Tue 10th: |
655 *
|
47%
|
fat: 58.38g |
| |
protein: 25.73g |
| |
carbs: 3.83g |
|
-
|
-
|
| Thu 5th: |
794 *
|
57%
|
fat: 61.18g |
| |
protein: 48.75g |
| |
carbs: 7.99g |
|
-
|
-
|
| Tue 3rd: |
559 *
|
40%
|
fat: 51.08g |
| |
protein: 20.93g |
| |
carbs: 1.05g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
1499 *
|
107%
|
fat: 110.60g |
| |
protein: 96.89g |
| |
carbs: 31.87g |
|
-
|
-
|
| Tue 17th: |
957 *
|
68%
|
fat: 81.00g |
| |
protein: 43.70g |
| |
carbs: 9.70g |
|
-
|
-
|
| Mon 16th: |
382 *
|
27%
|
fat: 30.53g |
| |
protein: 20.65g |
| |
carbs: 1.96g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
394 *
|
28%
|
fat: 39.56g |
| |
protein: 8.86g |
| |
carbs: 2.07g |
|
-
|
-
|
| Sat 10th: |
647 *
|
46%
|
fat: 59.53g |
| |
protein: 22.65g |
| |
carbs: 3.46g |
|
-
|
-
|
| Fri 9th: |
1212 *
|
87%
|
fat: 97.91g |
| |
protein: 61.31g |
| |
carbs: 20.03g |
|
-
|
-
|
| Thu 8th: |
984 *
|
70%
|
fat: 89.08g |
| |
protein: 34.93g |
| |
carbs: 8.55g |
|
-
|
-
|
| Wed 7th: |
1318 *
|
94%
|
fat: 108.46g |
| |
protein: 60.52g |
| |
carbs: 23.83g |
|
-
|
-
|
| Tue 6th: |
1294 *
|
100%
|
fat: 114.83g |
| |
protein: 50.04g |
| |
carbs: 12.82g |
|
-
|
-
|
| Mon 5th: |
1358 *
|
104%
|
fat: 106.49g |
| |
protein: 77.32g |
| |
carbs: 30.41g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
570 *
|
44%
|
fat: 51.80g |
| |
protein: 21.97g |
| |
carbs: 1.95g |
|
-
|
-
|
| Tue 9th: |
740 *
|
57%
|
fat: 64.77g |
| |
protein: 35.52g |
| |
carbs: 5.94g |
|
-
|
-
|
| Mon 8th: |
830 *
|
64%
|
fat: 82.32g |
| |
protein: 21.04g |
| |
carbs: 2.43g |
|
-
|
-
|
| Sat 6th: |
558 *
|
43%
|
fat: 51.77g |
| |
protein: 20.76g |
| |
carbs: 2.34g |
|
-
|
-
|
| Fri 5th: |
940 *
|
72%
|
fat: 88.91g |
| |
protein: 31.17g |
| |
carbs: 8.27g |
|
-
|
-
|
| Thu 4th: |
1383 *
|
106%
|
fat: 121.37g |
| |
protein: 57.05g |
| |
carbs: 17.10g |
|
-
|
-
|
