MDRDeal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 18th: - - 1882* -
Fri 14th: 1329 * 111%
fat: 63.22g
|
protein: 38.75g
|
carbs: 108.62g
2210*  881
Thu 13th: 780 * 65%
fat: 37.50g
|
protein: 29.00g
|
carbs: 83.00g
2402*  1622
Wed 12th: 1550 * 129%
fat: 78.18g
|
protein: 79.43g
|
carbs: 131.02g
2294*  744
Tue 11th: 1065 * 89%
fat: 36.36g
|
protein: 51.43g
|
carbs: 132.50g
2393*  1328
Mon 10th: 662 * 55%
fat: 31.58g
|
protein: 31.36g
|
carbs: 61.06g
2221*  1559
Sun 9th: 1145 * 95%
fat: 54.36g
|
protein: 61.54g
|
carbs: 96.02g
2185*  1040
Sat 8th: 1223 * 102%
fat: 56.21g
|
protein: 119.57g
|
carbs: 60.24g
2168*  945
Fri 7th: 1666 * 139%
fat: 94.63g
|
protein: 70.96g
|
carbs: 128.25g
2502*  836
Thu 6th: 843 * 70%
fat: 25.62g
|
protein: 53.78g
|
carbs: 100.28g
2635*  1792
Wed 5th: 777 65%
fat: 34.28g
|
protein: 36.36g
|
carbs: 83.56g
2580  1803

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