| April 2023 |
| Thu 27th: |
1180 *
|
44%
|
fat: 62.00g |
| |
protein: 90.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 24th: |
1634 *
|
61%
|
fat: 65.55g |
| |
protein: 144.28g |
| |
carbs: 121.37g |
|
-
|
-
|
| Mon 17th: |
1714 *
|
63%
|
fat: 87.88g |
| |
protein: 125.34g |
| |
carbs: 126.48g |
|
-
|
-
|
| Sun 16th: |
998 *
|
37%
|
fat: 48.51g |
| |
protein: 61.91g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 4th: |
2018 *
|
75%
|
fat: 97.82g |
| |
protein: 139.04g |
| |
carbs: 148.31g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
359 *
|
13%
|
fat: 13.49g |
| |
protein: 33.09g |
| |
carbs: 24.10g |
|
-
|
-
|
| Tue 27th: |
189 *
|
7%
|
fat: 6.92g |
| |
protein: 28.82g |
| |
carbs: 0.00g |
|
3978*
|
 3789
|
| Mon 26th: |
240 *
|
9%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 23rd: |
2558 *
|
95%
|
fat: 104.34g |
| |
protein: 205.54g |
| |
carbs: 202.07g |
|
-
|
-
|
| Thu 22nd: |
2051 *
|
76%
|
fat: 98.97g |
| |
protein: 150.73g |
| |
carbs: 162.25g |
|
-
|
-
|
| Wed 21st: |
3361 *
|
124%
|
fat: 113.55g |
| |
protein: 219.47g |
| |
carbs: 227.15g |
|
-
|
-
|
| Tue 20th: |
1720 *
|
64%
|
fat: 31.88g |
| |
protein: 165.38g |
| |
carbs: 168.38g |
|
-
|
-
|
| Mon 19th: |
1378 *
|
51%
|
fat: 47.83g |
| |
protein: 100.64g |
| |
carbs: 131.04g |
|
3875*
|
2497
|
| Wed 14th: |
1382 *
|
51%
|
fat: 36.15g |
| |
protein: 126.17g |
| |
carbs: 134.77g |
|
-
|
-
|
| Tue 13th: |
1442 *
|
53%
|
fat: 23.55g |
| |
protein: 138.78g |
| |
carbs: 135.53g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
345 *
|
13%
|
fat: 8.00g |
| |
protein: 29.90g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 11th: |
1131 *
|
42%
|
fat: 29.26g |
| |
protein: 97.59g |
| |
carbs: 123.29g |
|
-
|
-
|
| Sat 10th: |
834 *
|
31%
|
fat: 33.17g |
| |
protein: 68.83g |
| |
carbs: 66.06g |
|
-
|
-
|
| Thu 8th: |
316 *
|
12%
|
fat: 10.62g |
| |
protein: 25.50g |
| |
carbs: 31.64g |
|
-
|
-
|
| Wed 7th: |
2635 *
|
98%
|
fat: 79.45g |
| |
protein: 203.90g |
| |
carbs: 257.16g |
|
-
|
-
|
