linster127's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 30th: 1571 * 79%
fat: 38.51g
|
protein: 35.04g
|
carbs: 272.12g
- -
Tue 29th: 2144 * 107%
fat: 80.38g
|
protein: 88.36g
|
carbs: 274.26g
- -
Mon 28th: 1672 * 84%
fat: 85.19g
|
protein: 66.86g
|
carbs: 161.18g
- -
Sun 27th: 1791 * 90%
fat: 114.46g
|
protein: 86.16g
|
carbs: 98.01g
- -
Sat 26th: 1509 * 75%
fat: 37.83g
|
protein: 45.75g
|
carbs: 252.30g
- -
Fri 25th: 2051 * 103%
fat: 82.65g
|
protein: 72.55g
|
carbs: 252.06g
- -
Thu 24th: 1609 * 80%
fat: 54.06g
|
protein: 45.39g
|
carbs: 246.26g
- -
Wed 23rd: 1804 * 90%
fat: 66.93g
|
protein: 76.07g
|
carbs: 230.38g
- -
Tue 22nd: 1564 * 78%
fat: 56.92g
|
protein: 62.99g
|
carbs: 223.14g
- -
Mon 21st: 1966 * 98%
fat: 58.81g
|
protein: 80.97g
|
carbs: 271.13g
- -
Sun 20th: 1781 * 89%
fat: 106.05g
|
protein: 63.24g
|
carbs: 136.01g
- -
Sat 19th: 1451 * 73%
fat: 52.38g
|
protein: 59.18g
|
carbs: 186.20g
- -
Fri 18th: 1612 * 81%
fat: 66.17g
|
protein: 106.92g
|
carbs: 150.59g
- -
Thu 17th: 1737 * 87%
fat: 64.84g
|
protein: 56.76g
|
carbs: 237.99g
- -
Wed 16th: 1614 * 81%
fat: 65.21g
|
protein: 72.55g
|
carbs: 200.64g
- -
Tue 15th: 2001 * 100%
fat: 74.77g
|
protein: 71.44g
|
carbs: 269.02g
- -
Mon 14th: 1645 * 82%
fat: 55.77g
|
protein: 64.07g
|
carbs: 227.09g
- -
Sun 13th: 2043 * 102%
fat: 58.65g
|
protein: 104.17g
|
carbs: 286.63g
- -
Sat 12th: 1972 * 99%
fat: 89.31g
|
protein: 73.09g
|
carbs: 236.22g
- -
Fri 11th: 1546 * 77%
fat: 71.98g
|
protein: 66.52g
|
carbs: 163.63g
- -

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