and I's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 13th: 1289 * 59%
fat: 61.23g
|
protein: 43.51g
|
carbs: 143.86g
- -
Wed 12th: 1672 * 76%
fat: 49.76g
|
protein: 43.21g
|
carbs: 261.08g
- -
Tue 11th: 940 * 43%
fat: 24.60g
|
protein: 58.54g
|
carbs: 124.56g
- -
Mon 10th: 934 * 42%
fat: 24.68g
|
protein: 48.04g
|
carbs: 136.81g
- -
Sun 9th: 980 * 45%
fat: 19.25g
|
protein: 45.68g
|
carbs: 163.28g
- -
Sat 8th: 1085 * 49%
fat: 41.96g
|
protein: 40.59g
|
carbs: 137.27g
- -
Fri 7th: 859 * 39%
fat: 25.72g
|
protein: 51.57g
|
carbs: 106.39g
- -
Thu 6th: 617 * 28%
fat: 21.13g
|
protein: 31.50g
|
carbs: 77.93g
- -
Wed 5th: 481 * 22%
fat: 22.93g
|
protein: 21.94g
|
carbs: 49.60g
- -
Tue 4th: 969 * 44%
fat: 38.71g
|
protein: 47.47g
|
carbs: 106.75g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.