| March 2017 |
| Wed 1st: |
272 *
|
12%
|
fat: 6.36g |
| |
protein: 9.05g |
| |
carbs: 44.75g |
|
-
|
-
|
| October 2014 |
| Fri 3rd: |
906 *
|
39%
|
fat: 24.60g |
| |
protein: 51.35g |
| |
carbs: 118.02g |
|
-
|
-
|
| Thu 2nd: |
1384 *
|
60%
|
fat: 71.03g |
| |
protein: 49.44g |
| |
carbs: 132.28g |
|
-
|
-
|
| Wed 1st: |
988 *
|
43%
|
fat: 15.15g |
| |
protein: 29.66g |
| |
carbs: 186.81g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1934 *
|
84%
|
fat: 64.33g |
| |
protein: 82.76g |
| |
carbs: 254.78g |
|
-
|
-
|
| Mon 29th: |
1103 *
|
48%
|
fat: 47.22g |
| |
protein: 37.38g |
| |
carbs: 134.19g |
|
-
|
-
|
| Tue 16th: |
952 *
|
41%
|
fat: 11.34g |
| |
protein: 66.44g |
| |
carbs: 132.18g |
|
-
|
-
|
| August 2014 |
| Thu 14th: |
145 *
|
6%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
974 *
|
42%
|
fat: 30.24g |
| |
protein: 40.08g |
| |
carbs: 135.92g |
|
-
|
-
|
| June 2014 |
| Wed 11th: |
1686
|
73%
|
fat: 88.78g |
| |
protein: 9.83g |
| |
carbs: 241.31g |
|
-
|
-
|
| Mon 9th: |
1102 *
|
48%
|
fat: 34.21g |
| |
protein: 43.83g |
| |
carbs: 151.37g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
1610 *
|
70%
|
fat: 89.93g |
| |
protein: 52.83g |
| |
carbs: 148.77g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
1363
|
59%
|
fat: 39.86g |
| |
protein: 16.96g |
| |
carbs: 245.69g |
|
-
|
-
|
| Mon 28th: |
1345 *
|
52%
|
fat: 61.40g |
| |
protein: 43.76g |
| |
carbs: 168.98g |
|
-
|
-
|
| Sun 27th: |
488 *
|
19%
|
fat: 19.87g |
| |
protein: 20.49g |
| |
carbs: 60.17g |
|
-
|
-
|
| Fri 25th: |
1447 *
|
56%
|
fat: 46.38g |
| |
protein: 40.86g |
| |
carbs: 227.28g |
|
-
|
-
|
| Tue 22nd: |
1469 *
|
56%
|
fat: 54.29g |
| |
protein: 41.88g |
| |
carbs: 224.64g |
|
-
|
-
|
| Mon 21st: |
871 *
|
34%
|
fat: 47.24g |
| |
protein: 45.55g |
| |
carbs: 71.50g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
1462 *
|
56%
|
fat: 43.19g |
| |
protein: 37.11g |
| |
carbs: 227.25g |
|
-
|
-
|
| Fri 7th: |
425 *
|
16%
|
fat: 7.90g |
| |
protein: 10.92g |
| |
carbs: 76.52g |
|
-
|
-
|
