jutesta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sun 9th: 729 * 49%
fat: 8.77g
|
protein: 42.38g
|
carbs: 124.48g
- -
Sat 8th: 1046 * 70%
fat: 53.19g
|
protein: 26.16g
|
carbs: 117.48g
- -
Fri 7th: 1026 * 68%
fat: 48.08g
|
protein: 60.34g
|
carbs: 88.81g
- -
Thu 6th: 1012 * 67%
fat: 35.49g
|
protein: 20.33g
|
carbs: 152.19g
- -
Wed 5th: 1559 * 104%
fat: 87.52g
|
protein: 62.00g
|
carbs: 203.25g
4512*  2953
Tue 4th: 272 * 18%
fat: 12.09g
|
protein: 17.19g
|
carbs: 28.13g
- -
Mon 3rd: 601 * 40%
fat: 18.83g
|
protein: 18.05g
|
carbs: 102.14g
1681*  1080
Sun 2nd: 1084 * -
fat: 40.10g
|
protein: 53.84g
|
carbs: 118.12g
2949*  1865

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