| March 2020 |
| Sat 21st: |
672 *
|
37%
|
fat: 25.44g |
| |
protein: 31.57g |
| |
carbs: 75.44g |
|
-
|
-
|
| Wed 4th: |
1351 *
|
75%
|
fat: 48.48g |
| |
protein: 119.36g |
| |
carbs: 104.07g |
|
-
|
-
|
| Tue 3rd: |
1592 *
|
88%
|
fat: 45.61g |
| |
protein: 103.63g |
| |
carbs: 191.08g |
|
-
|
-
|
| Mon 2nd: |
1454 *
|
81%
|
fat: 46.20g |
| |
protein: 59.80g |
| |
carbs: 183.04g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
779 *
|
43%
|
fat: 23.81g |
| |
protein: 50.31g |
| |
carbs: 84.04g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
1867 *
|
104%
|
fat: 65.82g |
| |
protein: 100.56g |
| |
carbs: 217.88g |
|
-
|
-
|
| Fri 17th: |
1080 *
|
60%
|
fat: 33.41g |
| |
protein: 92.43g |
| |
carbs: 101.76g |
|
-
|
-
|
| March 2018 |
| Sat 17th: |
233 *
|
13%
|
fat: 14.40g |
| |
protein: 10.80g |
| |
carbs: 15.12g |
|
-
|
-
|
| Wed 14th: |
464 *
|
26%
|
fat: 22.50g |
| |
protein: 17.80g |
| |
carbs: 46.78g |
|
-
|
-
|
| Wed 7th: |
1517 *
|
84%
|
fat: 68.94g |
| |
protein: 85.40g |
| |
carbs: 138.23g |
|
-
|
-
|
| Mon 5th: |
46 *
|
3%
|
fat: 1.73g |
| |
protein: 2.36g |
| |
carbs: 5.23g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
813 *
|
45%
|
fat: 36.66g |
| |
protein: 33.48g |
| |
carbs: 90.45g |
|
-
|
-
|
| Mon 26th: |
1374 *
|
76%
|
fat: 59.97g |
| |
protein: 113.39g |
| |
carbs: 93.80g |
|
-
|
-
|
| Mon 5th: |
1426 *
|
79%
|
fat: 72.57g |
| |
protein: 76.22g |
| |
carbs: 125.21g |
|
-
|
-
|
| Sun 4th: |
136 *
|
8%
|
fat: 8.12g |
| |
protein: 11.16g |
| |
carbs: 1.13g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
1305 *
|
72%
|
fat: 56.80g |
| |
protein: 63.74g |
| |
carbs: 132.61g |
|
-
|
-
|
| February 2014 |
| Tue 4th: |
1652 *
|
92%
|
fat: 68.49g |
| |
protein: 73.01g |
| |
carbs: 200.53g |
|
2397*
|
 745
|
