| February 2016 |
| Tue 23rd: |
1115 *
|
51%
|
fat: 37.70g |
| |
protein: 81.61g |
| |
carbs: 121.16g |
|
-
|
-
|
| Thu 18th: |
325 *
|
15%
|
fat: 26.00g |
| |
protein: 15.50g |
| |
carbs: 7.50g |
|
-
|
-
|
| Tue 16th: |
1053 *
|
48%
|
fat: 41.76g |
| |
protein: 80.58g |
| |
carbs: 95.43g |
|
-
|
-
|
| Thu 11th: |
1159 *
|
53%
|
fat: 50.36g |
| |
protein: 70.33g |
| |
carbs: 111.87g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
911 *
|
41%
|
fat: 28.76g |
| |
protein: 70.02g |
| |
carbs: 97.96g |
|
-
|
-
|
| July 2015 |
| Sat 11th: |
768 *
|
35%
|
fat: 35.42g |
| |
protein: 38.51g |
| |
carbs: 85.33g |
|
-
|
-
|
| June 2015 |
| Mon 1st: |
674 *
|
31%
|
fat: 28.88g |
| |
protein: 60.55g |
| |
carbs: 45.73g |
|
-
|
-
|
| May 2015 |
| Sat 30th: |
1909 *
|
87%
|
fat: 93.73g |
| |
protein: 108.78g |
| |
carbs: 151.17g |
|
-
|
-
|
| Thu 28th: |
1539 *
|
70%
|
fat: 52.13g |
| |
protein: 104.22g |
| |
carbs: 167.17g |
|
-
|
-
|
| Wed 27th: |
961 *
|
44%
|
fat: 29.44g |
| |
protein: 71.34g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 26th: |
549 *
|
25%
|
fat: 18.40g |
| |
protein: 32.20g |
| |
carbs: 76.60g |
|
-
|
-
|
| Mon 25th: |
1249 *
|
57%
|
fat: 56.69g |
| |
protein: 57.77g |
| |
carbs: 136.26g |
|
-
|
-
|
| Sun 24th: |
870 *
|
40%
|
fat: 36.00g |
| |
protein: 40.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 23rd: |
2320 *
|
105%
|
fat: 108.00g |
| |
protein: 106.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Fri 22nd: |
1347 *
|
61%
|
fat: 53.19g |
| |
protein: 151.51g |
| |
carbs: 68.53g |
|
-
|
-
|
| Thu 21st: |
1988 *
|
90%
|
fat: 37.70g |
| |
protein: 84.60g |
| |
carbs: 189.30g |
|
-
|
-
|
| Wed 20th: |
1255 *
|
57%
|
fat: 54.86g |
| |
protein: 74.05g |
| |
carbs: 129.90g |
|
-
|
-
|
| Tue 19th: |
1835 *
|
83%
|
fat: 23.00g |
| |
protein: 106.00g |
| |
carbs: 312.00g |
|
-
|
-
|
| Mon 18th: |
1933 *
|
88%
|
fat: 80.57g |
| |
protein: 116.48g |
| |
carbs: 192.12g |
|
-
|
-
|
| Sun 17th: |
1143 *
|
52%
|
fat: 39.76g |
| |
protein: 73.87g |
| |
carbs: 128.04g |
|
-
|
-
|
