| December 2015 |
| Thu 24th: |
1231 *
|
65%
|
fat: 43.70g |
| |
protein: 69.78g |
| |
carbs: 137.28g |
|
1917*
|
 686
|
| Wed 23rd: |
2185 *
|
115%
|
fat: 74.69g |
| |
protein: 79.80g |
| |
carbs: 238.69g |
|
2400*
|
215
|
| Tue 22nd: |
1934 *
|
102%
|
fat: 44.53g |
| |
protein: 45.69g |
| |
carbs: 234.11g |
|
2035*
|
101
|
| Mon 21st: |
2209 *
|
116%
|
fat: 47.34g |
| |
protein: 59.25g |
| |
carbs: 207.89g |
|
2035*
|
 174
|
| Sun 20th: |
1227 *
|
65%
|
fat: 39.62g |
| |
protein: 51.73g |
| |
carbs: 151.89g |
|
2035*
|
808
|
| Sat 19th: |
1922 *
|
101%
|
fat: 62.12g |
| |
protein: 61.98g |
| |
carbs: 232.89g |
|
2134*
|
212
|
| Fri 18th: |
2155 *
|
113%
|
fat: 81.40g |
| |
protein: 85.21g |
| |
carbs: 191.69g |
|
1913*
|
242
|
| Thu 17th: |
2285 *
|
120%
|
fat: 69.68g |
| |
protein: 122.78g |
| |
carbs: 250.79g |
|
2576*
|
291
|
| Wed 16th: |
1374 *
|
72%
|
fat: 50.84g |
| |
protein: 37.75g |
| |
carbs: 191.29g |
|
2060*
|
686
|
| Tue 15th: |
1942 *
|
102%
|
fat: 83.84g |
| |
protein: 90.50g |
| |
carbs: 214.04g |
|
2214*
|
272
|
| Mon 14th: |
2228 *
|
117%
|
fat: 59.51g |
| |
protein: 66.43g |
| |
carbs: 225.28g |
|
2214*
|
14
|
| Sun 13th: |
1797 *
|
95%
|
fat: 46.06g |
| |
protein: 56.69g |
| |
carbs: 242.02g |
|
2122*
|
325
|
| Sat 12th: |
1983 *
|
104%
|
fat: 85.35g |
| |
protein: 64.28g |
| |
carbs: 216.89g |
|
2430*
|
447
|
| Fri 11th: |
1609 *
|
85%
|
fat: 47.34g |
| |
protein: 51.25g |
| |
carbs: 174.69g |
|
2109*
|
500
|
| Thu 10th: |
2339 *
|
123%
|
fat: 89.92g |
| |
protein: 78.65g |
| |
carbs: 228.83g |
|
2330*
|
9
|
| Wed 9th: |
2134 *
|
112%
|
fat: 74.82g |
| |
protein: 96.87g |
| |
carbs: 196.08g |
|
2365*
|
231
|
| Tue 8th: |
1823 *
|
96%
|
fat: 66.21g |
| |
protein: 70.30g |
| |
carbs: 171.60g |
|
2315*
|
492
|
| Mon 7th: |
1733 *
|
91%
|
fat: 49.06g |
| |
protein: 64.48g |
| |
carbs: 182.20g |
|
2106*
|
373
|
| Sun 6th: |
2130 *
|
112%
|
fat: 59.94g |
| |
protein: 60.15g |
| |
carbs: 257.79g |
|
2060*
|
70
|
| Sat 5th: |
1984 *
|
104%
|
fat: 67.55g |
| |
protein: 75.69g |
| |
carbs: 192.56g |
|
2407*
|
423
|
