Noexcuses2014's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 1129 * 43%
fat: 40.50g
|
protein: 46.79g
|
carbs: 142.21g
2966*  1837
Mon 18th: 844 * 32%
fat: 20.84g
|
protein: 37.77g
|
carbs: 125.96g
3221*  2377
Sun 17th: 1803 * 69%
fat: 91.64g
|
protein: 67.43g
|
carbs: 178.77g
- -
Sat 16th: 2279 * 88%
fat: 96.25g
|
protein: 73.14g
|
carbs: 273.60g
3412*  1133
Fri 15th: 2087 * 80%
fat: 104.82g
|
protein: 65.25g
|
carbs: 196.03g
- -
Thu 14th: 1789 * 69%
fat: 76.30g
|
protein: 114.61g
|
carbs: 161.29g
- -

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