| February 2014 |
| Wed 26th: |
2140 *
|
82%
|
fat: 120.00g |
| |
protein: 83.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Tue 25th: |
1729 *
|
66%
|
fat: 78.09g |
| |
protein: 70.92g |
| |
carbs: 192.52g |
|
-
|
-
|
| Sun 23rd: |
240 *
|
9%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 22nd: |
1569 *
|
60%
|
fat: 65.13g |
| |
protein: 65.38g |
| |
carbs: 186.78g |
|
-
|
-
|
| Fri 21st: |
1210 *
|
47%
|
fat: 43.21g |
| |
protein: 60.07g |
| |
carbs: 150.57g |
|
-
|
-
|
| Thu 20th: |
1460 *
|
56%
|
fat: 61.00g |
| |
protein: 55.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Wed 19th: |
400 *
|
15%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 18th: |
818 *
|
31%
|
fat: 25.94g |
| |
protein: 57.11g |
| |
carbs: 92.70g |
|
-
|
-
|
| Mon 17th: |
51 *
|
2%
|
fat: 0.28g |
| |
protein: 0.61g |
| |
carbs: 12.99g |
|
-
|
-
|
| Sat 15th: |
1110 *
|
43%
|
fat: 53.00g |
| |
protein: 57.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 14th: |
1165 *
|
45%
|
fat: 50.39g |
| |
protein: 52.29g |
| |
carbs: 124.95g |
|
-
|
-
|
| Thu 13th: |
1825 *
|
70%
|
fat: 68.39g |
| |
protein: 75.29g |
| |
carbs: 234.95g |
|
-
|
-
|
| Wed 12th: |
695 *
|
27%
|
fat: 36.00g |
| |
protein: 48.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 11th: |
1145 *
|
44%
|
fat: 72.00g |
| |
protein: 55.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 10th: |
475 *
|
18%
|
fat: 31.00g |
| |
protein: 18.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 9th: |
250 *
|
10%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 8th: |
1270 *
|
49%
|
fat: 57.00g |
| |
protein: 46.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Fri 7th: |
450 *
|
17%
|
fat: 30.00g |
| |
protein: 19.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 6th: |
240 *
|
9%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 5th: |
1167 *
|
45%
|
fat: 40.04g |
| |
protein: 74.40g |
| |
carbs: 131.73g |
|
-
|
-
|
