| July 2014 |
| Thu 17th: |
1200 *
|
41%
|
fat: 66.00g |
| |
protein: 48.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 16th: |
3147 *
|
109%
|
fat: 175.82g |
| |
protein: 118.93g |
| |
carbs: 276.43g |
|
4242*
|
 1095
|
| Tue 15th: |
2379 *
|
82%
|
fat: 127.19g |
| |
protein: 132.71g |
| |
carbs: 176.93g |
|
4242*
|
1863
|
| Mon 14th: |
2864 *
|
99%
|
fat: 157.00g |
| |
protein: 83.80g |
| |
carbs: 280.40g |
|
4556*
|
1692
|
| February 2014 |
| Thu 13th: |
2250 *
|
78%
|
fat: 97.23g |
| |
protein: 126.21g |
| |
carbs: 212.68g |
|
3527*
|
1277
|
| Wed 12th: |
2686 *
|
93%
|
fat: 111.45g |
| |
protein: 134.69g |
| |
carbs: 289.33g |
|
4096*
|
1410
|
| Tue 11th: |
2178 *
|
75%
|
fat: 97.54g |
| |
protein: 69.68g |
| |
carbs: 259.53g |
|
4096*
|
1918
|
| Mon 10th: |
2659 *
|
92%
|
fat: 139.43g |
| |
protein: 101.51g |
| |
carbs: 258.56g |
|
4096*
|
1437
|
| Sun 9th: |
2778 *
|
96%
|
fat: 145.51g |
| |
protein: 88.48g |
| |
carbs: 281.86g |
|
3426*
|
648
|
| Sat 8th: |
2843 *
|
98%
|
fat: 153.37g |
| |
protein: 137.11g |
| |
carbs: 236.08g |
|
3951*
|
1108
|
| Fri 7th: |
2600 *
|
90%
|
fat: 132.44g |
| |
protein: 113.94g |
| |
carbs: 254.43g |
|
4636*
|
2036
|
| Thu 6th: |
2369 *
|
82%
|
fat: 56.23g |
| |
protein: 106.73g |
| |
carbs: 365.02g |
|
3707*
|
1338
|
| Wed 5th: |
2277 *
|
79%
|
fat: 97.00g |
| |
protein: 98.98g |
| |
carbs: 260.44g |
|
4042*
|
1765
|
| Tue 4th: |
2586 *
|
89%
|
fat: 128.79g |
| |
protein: 106.36g |
| |
carbs: 270.26g |
|
4413*
|
1827
|
| Mon 3rd: |
2514 *
|
87%
|
fat: 111.77g |
| |
protein: 99.72g |
| |
carbs: 294.16g |
|
4450*
|
1936
|
| Sun 2nd: |
2434 *
|
84%
|
fat: 125.19g |
| |
protein: 146.51g |
| |
carbs: 185.58g |
|
3727*
|
1293
|
| Sat 1st: |
1965 *
|
68%
|
fat: 68.46g |
| |
protein: 66.03g |
| |
carbs: 287.00g |
|
3745*
|
1780
|
