| February 2018 |
| Fri 16th: |
190 *
|
11%
|
fat: 0.00g |
| |
protein: 1.20g |
| |
carbs: 5.20g |
|
-
|
-
|
| Tue 13th: |
1312 *
|
77%
|
fat: 67.30g |
| |
protein: 67.26g |
| |
carbs: 120.64g |
|
2416*
|
 1104
|
| Sun 11th: |
1848 *
|
109%
|
fat: 81.99g |
| |
protein: 63.68g |
| |
carbs: 224.32g |
|
-
|
-
|
| Thu 8th: |
1294 *
|
76%
|
fat: 52.06g |
| |
protein: 45.01g |
| |
carbs: 171.12g |
|
-
|
-
|
| Wed 7th: |
1100 *
|
65%
|
fat: 57.68g |
| |
protein: 41.25g |
| |
carbs: 113.11g |
|
1993*
|
893
|
| Tue 6th: |
-
|
-
|
|
2364*
|
-
|
| Mon 5th: |
-
|
-
|
|
2534*
|
-
|
| Sat 3rd: |
764 *
|
45%
|
fat: 35.64g |
| |
protein: 31.29g |
| |
carbs: 80.63g |
|
-
|
-
|
| Fri 2nd: |
1934 *
|
114%
|
fat: 67.02g |
| |
protein: 87.53g |
| |
carbs: 254.14g |
|
-
|
-
|
| Thu 1st: |
1940 *
|
114%
|
fat: 81.49g |
| |
protein: 77.89g |
| |
carbs: 238.16g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1730 *
|
102%
|
fat: 67.10g |
| |
protein: 57.37g |
| |
carbs: 240.39g |
|
-
|
-
|
| Tue 30th: |
1449 *
|
85%
|
fat: 59.22g |
| |
protein: 52.50g |
| |
carbs: 188.13g |
|
-
|
-
|
| Mon 29th: |
1594 *
|
94%
|
fat: 65.57g |
| |
protein: 72.24g |
| |
carbs: 187.08g |
|
-
|
-
|
| Sun 28th: |
1344 *
|
79%
|
fat: 72.72g |
| |
protein: 30.71g |
| |
carbs: 154.42g |
|
-
|
-
|
| Sat 27th: |
1289 *
|
76%
|
fat: 65.14g |
| |
protein: 50.31g |
| |
carbs: 131.68g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
140 *
|
8%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 30th: |
1752 *
|
103%
|
fat: 79.95g |
| |
protein: 68.06g |
| |
carbs: 195.60g |
|
2145*
|
393
|
| Fri 29th: |
1482 *
|
87%
|
fat: 45.83g |
| |
protein: 58.53g |
| |
carbs: 228.10g |
|
2309*
|
827
|
| Wed 27th: |
1071 *
|
63%
|
fat: 16.73g |
| |
protein: 35.74g |
| |
carbs: 197.69g |
|
2071*
|
1000
|
| Tue 26th: |
1662 *
|
98%
|
fat: 56.85g |
| |
protein: 83.01g |
| |
carbs: 210.13g |
|
-
|
-
|
| Mon 25th: |
1727 *
|
102%
|
fat: 59.96g |
| |
protein: 76.64g |
| |
carbs: 224.02g |
|
-
|
-
|
| Sat 23rd: |
-
|
-
|
|
2336*
|
-
|
| Fri 22nd: |
1290 *
|
76%
|
fat: 49.63g |
| |
protein: 59.29g |
| |
carbs: 152.84g |
|
2496*
|
1206
|
