| October 2016 |
| Wed 12th: |
1925 *
|
57%
|
fat: 59.81g |
| |
protein: 33.46g |
| |
carbs: 273.69g |
|
-
|
-
|
| Tue 11th: |
2594 *
|
76%
|
fat: 130.61g |
| |
protein: 90.80g |
| |
carbs: 258.73g |
|
-
|
-
|
| Wed 5th: |
3244 *
|
95%
|
fat: 133.15g |
| |
protein: 59.79g |
| |
carbs: 442.39g |
|
-
|
-
|
| Tue 4th: |
2666 *
|
78%
|
fat: 103.75g |
| |
protein: 50.80g |
| |
carbs: 380.33g |
|
5412*
|
 2746
|
| Mon 3rd: |
3123 *
|
92%
|
fat: 78.21g |
| |
protein: 69.82g |
| |
carbs: 540.47g |
|
4965*
|
1842
|
| Sun 2nd: |
2570 *
|
76%
|
fat: 119.00g |
| |
protein: 69.00g |
| |
carbs: 316.00g |
|
4965*
|
2395
|
| Sat 1st: |
1652 *
|
49%
|
fat: 26.60g |
| |
protein: 40.81g |
| |
carbs: 353.31g |
|
4965*
|
3313
|
| September 2016 |
| Fri 30th: |
1480 *
|
44%
|
fat: 71.00g |
| |
protein: 36.00g |
| |
carbs: 175.00g |
|
5412*
|
3932
|
| Thu 29th: |
3358 *
|
99%
|
fat: 112.17g |
| |
protein: 134.92g |
| |
carbs: 431.35g |
|
5001*
|
1643
|
| Wed 28th: |
2587 *
|
76%
|
fat: 112.56g |
| |
protein: 102.64g |
| |
carbs: 294.75g |
|
5001*
|
2414
|
| Tue 27th: |
1766 *
|
52%
|
fat: 77.16g |
| |
protein: 39.46g |
| |
carbs: 229.71g |
|
5531*
|
3765
|
| Mon 26th: |
2549 *
|
75%
|
fat: 114.01g |
| |
protein: 106.09g |
| |
carbs: 279.76g |
|
5001*
|
2452
|
| Sun 25th: |
2810 *
|
83%
|
fat: 92.80g |
| |
protein: 188.26g |
| |
carbs: 311.35g |
|
5001*
|
2191
|
| Sat 24th: |
3400 *
|
94%
|
fat: 188.86g |
| |
protein: 98.36g |
| |
carbs: 337.43g |
|
5801*
|
2401
|
| Fri 23rd: |
1272 *
|
35%
|
fat: 52.28g |
| |
protein: 31.11g |
| |
carbs: 178.13g |
|
7058*
|
5786
|
| Thu 22nd: |
3594 *
|
100%
|
fat: 105.70g |
| |
protein: 108.29g |
| |
carbs: 549.26g |
|
5001*
|
1407
|
| Wed 21st: |
1088 *
|
30%
|
fat: 13.27g |
| |
protein: 14.35g |
| |
carbs: 206.60g |
|
5001*
|
3913
|
| Tue 20th: |
2828 *
|
79%
|
fat: 112.97g |
| |
protein: 83.10g |
| |
carbs: 318.03g |
|
5261*
|
2433
|
| June 2014 |
| Wed 18th: |
1820 *
|
63%
|
fat: 100.00g |
| |
protein: 36.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Tue 10th: |
280 *
|
10%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 54.00g |
|
5249*
|
4969
|
