| August 2016 |
| Sat 13th: |
981 *
|
58%
|
fat: 47.22g |
| |
protein: 44.26g |
| |
carbs: 104.50g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
1020 *
|
60%
|
fat: 29.75g |
| |
protein: 44.29g |
| |
carbs: 157.01g |
|
-
|
-
|
| May 2016 |
| Mon 2nd: |
1423 *
|
84%
|
fat: 44.78g |
| |
protein: 53.92g |
| |
carbs: 201.89g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
84 *
|
5%
|
fat: 7.91g |
| |
protein: 2.14g |
| |
carbs: 2.32g |
|
-
|
-
|
| February 2016 |
| Sun 21st: |
1354 *
|
80%
|
fat: 31.31g |
| |
protein: 62.98g |
| |
carbs: 214.76g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
1352 *
|
80%
|
fat: 25.39g |
| |
protein: 43.74g |
| |
carbs: 245.16g |
|
-
|
-
|
| Tue 5th: |
792 *
|
47%
|
fat: 22.16g |
| |
protein: 38.97g |
| |
carbs: 117.25g |
|
-
|
-
|
| February 2015 |
| Tue 3rd: |
365 *
|
21%
|
fat: 14.40g |
| |
protein: 11.81g |
| |
carbs: 50.10g |
|
2566*
|
 2201
|
| April 2014 |
| Tue 8th: |
452 *
|
27%
|
fat: 25.99g |
| |
protein: 20.15g |
| |
carbs: 28.49g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
785 *
|
46%
|
fat: 25.96g |
| |
protein: 28.74g |
| |
carbs: 112.33g |
|
-
|
-
|
| Mon 10th: |
515 *
|
30%
|
fat: 28.84g |
| |
protein: 14.50g |
| |
carbs: 51.40g |
|
-
|
-
|
| Sat 8th: |
787 *
|
46%
|
fat: 26.93g |
| |
protein: 18.71g |
| |
carbs: 125.35g |
|
-
|
-
|
| Thu 6th: |
1038 *
|
61%
|
fat: 47.41g |
| |
protein: 19.96g |
| |
carbs: 139.21g |
|
-
|
-
|
| Wed 5th: |
413 *
|
24%
|
fat: 19.99g |
| |
protein: 18.39g |
| |
carbs: 40.73g |
|
-
|
-
|
| Tue 4th: |
1958 *
|
115%
|
fat: 94.11g |
| |
protein: 41.33g |
| |
carbs: 241.99g |
|
-
|
-
|
| Mon 3rd: |
973 *
|
57%
|
fat: 39.60g |
| |
protein: 26.67g |
| |
carbs: 130.24g |
|
-
|
-
|
| Sun 2nd: |
424 *
|
25%
|
fat: 13.16g |
| |
protein: 12.67g |
| |
carbs: 64.91g |
|
-
|
-
|
| Sat 1st: |
424 *
|
25%
|
fat: 18.56g |
| |
protein: 3.58g |
| |
carbs: 61.59g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1044 *
|
61%
|
fat: 38.77g |
| |
protein: 45.38g |
| |
carbs: 124.42g |
|
-
|
-
|
| Thu 27th: |
1443 *
|
85%
|
fat: 63.44g |
| |
protein: 43.70g |
| |
carbs: 178.16g |
|
-
|
-
|
