| April 2024 |
| Wed 10th: |
670 *
|
29%
|
fat: 21.09g |
| |
protein: 46.61g |
| |
carbs: 76.38g |
|
-
|
-
|
| Tue 9th: |
766 *
|
33%
|
fat: 29.16g |
| |
protein: 41.48g |
| |
carbs: 86.80g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
718 *
|
31%
|
fat: 12.84g |
| |
protein: 42.95g |
| |
carbs: 105.03g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
647 *
|
28%
|
fat: 12.60g |
| |
protein: 42.59g |
| |
carbs: 85.97g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
673 *
|
29%
|
fat: 12.58g |
| |
protein: 42.27g |
| |
carbs: 93.82g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
906 *
|
39%
|
fat: 28.66g |
| |
protein: 49.65g |
| |
carbs: 120.44g |
|
-
|
-
|
| July 2022 |
| Tue 12th: |
673 *
|
29%
|
fat: 12.58g |
| |
protein: 42.27g |
| |
carbs: 93.82g |
|
-
|
-
|
| Mon 4th: |
673 *
|
29%
|
fat: 12.58g |
| |
protein: 42.27g |
| |
carbs: 93.82g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
673 *
|
29%
|
fat: 12.58g |
| |
protein: 42.27g |
| |
carbs: 93.82g |
|
-
|
-
|
| Sun 26th: |
977 *
|
42%
|
fat: 28.92g |
| |
protein: 63.99g |
| |
carbs: 119.27g |
|
-
|
-
|
| Mon 20th: |
1230 *
|
53%
|
fat: 27.45g |
| |
protein: 93.64g |
| |
carbs: 146.12g |
|
-
|
-
|
| Sat 18th: |
691 *
|
30%
|
fat: 12.86g |
| |
protein: 43.27g |
| |
carbs: 97.17g |
|
-
|
-
|
| Fri 17th: |
1221 *
|
53%
|
fat: 26.30g |
| |
protein: 82.66g |
| |
carbs: 160.78g |
|
-
|
-
|
| Tue 14th: |
1316 *
|
57%
|
fat: 48.75g |
| |
protein: 94.82g |
| |
carbs: 122.12g |
|
-
|
-
|
| Mon 13th: |
691 *
|
30%
|
fat: 12.86g |
| |
protein: 43.27g |
| |
carbs: 97.17g |
|
-
|
-
|
| Sun 12th: |
858 *
|
37%
|
fat: 22.61g |
| |
protein: 66.01g |
| |
carbs: 100.24g |
|
-
|
-
|
| Fri 10th: |
1297 *
|
56%
|
fat: 31.08g |
| |
protein: 63.92g |
| |
carbs: 184.85g |
|
-
|
-
|
| Thu 9th: |
691 *
|
30%
|
fat: 12.86g |
| |
protein: 43.27g |
| |
carbs: 97.17g |
|
-
|
-
|
| Wed 8th: |
707 *
|
31%
|
fat: 12.73g |
| |
protein: 43.20g |
| |
carbs: 101.71g |
|
-
|
-
|
| Tue 7th: |
691 *
|
30%
|
fat: 12.86g |
| |
protein: 43.27g |
| |
carbs: 97.17g |
|
-
|
-
|
