| August 2019 |
| Thu 1st: |
314 *
|
26%
|
fat: 16.62g |
| |
protein: 10.12g |
| |
carbs: 31.31g |
|
-
|
-
|
| June 2019 |
| Wed 5th: |
794 *
|
66%
|
fat: 33.81g |
| |
protein: 38.25g |
| |
carbs: 84.59g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
1282 *
|
107%
|
fat: 77.40g |
| |
protein: 40.80g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 4th: |
1079 *
|
90%
|
fat: 42.21g |
| |
protein: 56.16g |
| |
carbs: 117.15g |
|
-
|
-
|
| March 2019 |
| Fri 1st: |
504 *
|
42%
|
fat: 27.70g |
| |
protein: 5.55g |
| |
carbs: 56.00g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
729 *
|
61%
|
fat: 26.65g |
| |
protein: 18.16g |
| |
carbs: 105.25g |
|
-
|
-
|
| Fri 22nd: |
516 *
|
43%
|
fat: 7.56g |
| |
protein: 15.98g |
| |
carbs: 98.26g |
|
-
|
-
|
| Thu 21st: |
781 *
|
65%
|
fat: 28.92g |
| |
protein: 41.83g |
| |
carbs: 139.15g |
|
-
|
-
|
| Wed 20th: |
1139 *
|
95%
|
fat: 31.96g |
| |
protein: 90.93g |
| |
carbs: 125.26g |
|
-
|
-
|
| Tue 19th: |
822 *
|
68%
|
fat: 30.57g |
| |
protein: 29.52g |
| |
carbs: 108.08g |
|
-
|
-
|
| Fri 15th: |
670 *
|
56%
|
fat: 32.50g |
| |
protein: 12.16g |
| |
carbs: 82.51g |
|
-
|
-
|
| Wed 13th: |
775 *
|
65%
|
fat: 42.54g |
| |
protein: 42.39g |
| |
carbs: 101.30g |
|
-
|
-
|
| Tue 12th: |
774 *
|
64%
|
fat: 19.33g |
| |
protein: 40.98g |
| |
carbs: 112.16g |
|
-
|
-
|
| Mon 11th: |
664 *
|
55%
|
fat: 29.57g |
| |
protein: 16.35g |
| |
carbs: 85.76g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
364 *
|
30%
|
fat: 16.58g |
| |
protein: 20.50g |
| |
carbs: 31.97g |
|
-
|
-
|
| Mon 21st: |
1024 *
|
85%
|
fat: 58.17g |
| |
protein: 38.37g |
| |
carbs: 87.60g |
|
764
|
 260
|
| Thu 17th: |
747 *
|
62%
|
fat: 32.35g |
| |
protein: 20.95g |
| |
carbs: 93.92g |
|
-
|
-
|
| Tue 15th: |
635 *
|
53%
|
fat: 10.64g |
| |
protein: 20.05g |
| |
carbs: 114.72g |
|
-
|
-
|
| Mon 14th: |
1045 *
|
87%
|
fat: 33.13g |
| |
protein: 28.37g |
| |
carbs: 161.01g |
|
-
|
-
|
| Wed 9th: |
2211 *
|
184%
|
fat: 99.94g |
| |
protein: 69.07g |
| |
carbs: 266.13g |
|
-
|
-
|
