| June 2014 |
| Tue 17th: |
448 *
|
22%
|
fat: 19.50g |
| |
protein: 5.39g |
| |
carbs: 62.06g |
|
-
|
-
|
| Mon 16th: |
1079 *
|
54%
|
fat: 24.59g |
| |
protein: 71.02g |
| |
carbs: 138.40g |
|
-
|
-
|
| Sun 15th: |
1416 *
|
71%
|
fat: 63.73g |
| |
protein: 74.39g |
| |
carbs: 131.80g |
|
-
|
-
|
| Sat 14th: |
1142 *
|
57%
|
fat: 43.25g |
| |
protein: 93.81g |
| |
carbs: 108.68g |
|
-
|
-
|
| Fri 13th: |
1382 *
|
69%
|
fat: 48.80g |
| |
protein: 65.57g |
| |
carbs: 172.36g |
|
-
|
-
|
| Thu 12th: |
1024 *
|
51%
|
fat: 49.62g |
| |
protein: 103.03g |
| |
carbs: 46.57g |
|
2757*
|
 1733
|
| Wed 11th: |
1074 *
|
54%
|
fat: 25.99g |
| |
protein: 144.44g |
| |
carbs: 58.43g |
|
-
|
-
|
| Sun 8th: |
326 *
|
16%
|
fat: 13.16g |
| |
protein: 35.61g |
| |
carbs: 19.62g |
|
-
|
-
|
| Fri 6th: |
1269 *
|
63%
|
fat: 57.32g |
| |
protein: 140.39g |
| |
carbs: 52.07g |
|
-
|
-
|
| Thu 5th: |
1563 *
|
78%
|
fat: 36.37g |
| |
protein: 194.22g |
| |
carbs: 122.43g |
|
2799*
|
1236
|
| Wed 4th: |
1214 *
|
61%
|
fat: 33.67g |
| |
protein: 125.73g |
| |
carbs: 109.45g |
|
2621*
|
1407
|
| Tue 3rd: |
1151 *
|
58%
|
fat: 27.37g |
| |
protein: 164.23g |
| |
carbs: 64.77g |
|
-
|
-
|
| Mon 2nd: |
1222 *
|
61%
|
fat: 23.50g |
| |
protein: 141.53g |
| |
carbs: 116.47g |
|
-
|
-
|
| Sun 1st: |
988 *
|
49%
|
fat: 31.60g |
| |
protein: 119.45g |
| |
carbs: 59.14g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1219 *
|
61%
|
fat: 40.91g |
| |
protein: 136.35g |
| |
carbs: 81.97g |
|
-
|
-
|
| Thu 29th: |
1255 *
|
63%
|
fat: 46.09g |
| |
protein: 95.35g |
| |
carbs: 105.22g |
|
-
|
-
|
| Tue 27th: |
1180 *
|
59%
|
fat: 41.81g |
| |
protein: 90.19g |
| |
carbs: 117.35g |
|
-
|
-
|
| Mon 26th: |
1049 *
|
52%
|
fat: 35.52g |
| |
protein: 59.34g |
| |
carbs: 118.65g |
|
-
|
-
|
