| January 2019 |
| Mon 21st: |
1440 *
|
96%
|
fat: 62.77g |
| |
protein: 54.33g |
| |
carbs: 160.40g |
|
-
|
-
|
| Wed 16th: |
1377 *
|
92%
|
fat: 18.49g |
| |
protein: 26.91g |
| |
carbs: 160.91g |
|
-
|
-
|
| Tue 15th: |
1356 *
|
90%
|
fat: 39.58g |
| |
protein: 63.93g |
| |
carbs: 114.10g |
|
1985*
|
 629
|
| Mon 14th: |
725 *
|
48%
|
fat: 19.84g |
| |
protein: 19.62g |
| |
carbs: 115.03g |
|
-
|
-
|
| Sun 13th: |
1736 *
|
116%
|
fat: 53.64g |
| |
protein: 38.32g |
| |
carbs: 133.21g |
|
-
|
-
|
| Sat 12th: |
1417 *
|
94%
|
fat: 70.94g |
| |
protein: 58.67g |
| |
carbs: 89.89g |
|
-
|
-
|
| Fri 11th: |
1191 *
|
79%
|
fat: 20.05g |
| |
protein: 17.47g |
| |
carbs: 94.39g |
|
-
|
-
|
| Thu 10th: |
1358 *
|
91%
|
fat: 55.92g |
| |
protein: 61.38g |
| |
carbs: 147.08g |
|
-
|
-
|
| Wed 9th: |
-
|
-
|
|
2442*
|
-
|
| September 2016 |
| Mon 26th: |
816 *
|
54%
|
fat: 19.70g |
| |
protein: 31.91g |
| |
carbs: 134.35g |
|
-
|
-
|
| June 2016 |
| Mon 20th: |
1271 *
|
85%
|
fat: 41.60g |
| |
protein: 42.74g |
| |
carbs: 198.93g |
|
-
|
-
|
| Tue 7th: |
1491 *
|
99%
|
fat: 39.16g |
| |
protein: 64.51g |
| |
carbs: 222.39g |
|
-
|
-
|
| Mon 6th: |
1601
|
107%
|
fat: 31.55g |
| |
protein: 59.10g |
| |
carbs: 271.31g |
|
-
|
-
|
| March 2016 |
| Tue 1st: |
1771 *
|
118%
|
fat: 54.17g |
| |
protein: 64.20g |
| |
carbs: 263.61g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
940 *
|
63%
|
fat: 28.29g |
| |
protein: 42.76g |
| |
carbs: 128.80g |
|
-
|
-
|
| Wed 24th: |
1330 *
|
89%
|
fat: 39.27g |
| |
protein: 52.47g |
| |
carbs: 204.77g |
|
-
|
-
|
| Tue 23rd: |
1463 *
|
98%
|
fat: 39.89g |
| |
protein: 52.79g |
| |
carbs: 213.61g |
|
-
|
-
|
| Thu 11th: |
931
|
62%
|
fat: 22.18g |
| |
protein: 33.82g |
| |
carbs: 148.36g |
|
1761*
|
830
|
| Wed 10th: |
1361 *
|
91%
|
fat: 43.45g |
| |
protein: 56.50g |
| |
carbs: 179.32g |
|
1761*
|
400
|
| Tue 9th: |
1317 *
|
88%
|
fat: 49.61g |
| |
protein: 41.85g |
| |
carbs: 175.87g |
|
1972*
|
655
|
| Mon 8th: |
1272 *
|
85%
|
fat: 36.96g |
| |
protein: 61.37g |
| |
carbs: 172.56g |
|
1817*
|
545
|
