| December 2014 |
| Mon 22nd: |
190 *
|
13%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 5th: |
514 *
|
29%
|
fat: 19.27g |
| |
protein: 37.15g |
| |
carbs: 49.12g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
320 *
|
18%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
190 *
|
11%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2014 |
| Tue 5th: |
1115 *
|
62%
|
fat: 53.24g |
| |
protein: 59.51g |
| |
carbs: 100.35g |
|
-
|
-
|
| Mon 4th: |
330 *
|
18%
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 3rd: |
440 *
|
24%
|
fat: 18.00g |
| |
protein: 34.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 1st: |
1574 *
|
87%
|
fat: 55.68g |
| |
protein: 62.77g |
| |
carbs: 196.56g |
|
-
|
-
|
| April 2014 |
| Wed 2nd: |
265 *
|
-
|
fat: 7.50g |
| |
protein: 18.00g |
| |
carbs: 37.00g |
|
2166*
|
 1901
|
