| March 2024 |
| Fri 29th: |
994 *
|
58%
|
fat: 47.51g |
| |
protein: 62.29g |
| |
carbs: 75.20g |
|
-
|
-
|
| Thu 28th: |
614 *
|
36%
|
fat: 10.66g |
| |
protein: 49.98g |
| |
carbs: 76.50g |
|
-
|
-
|
| Wed 27th: |
614 *
|
36%
|
fat: 10.66g |
| |
protein: 49.98g |
| |
carbs: 76.50g |
|
-
|
-
|
| Tue 26th: |
856 *
|
50%
|
fat: 21.86g |
| |
protein: 71.82g |
| |
carbs: 95.75g |
|
-
|
-
|
| Mon 25th: |
1070 *
|
63%
|
fat: 37.70g |
| |
protein: 71.52g |
| |
carbs: 114.26g |
|
-
|
-
|
| Sun 24th: |
1313 *
|
77%
|
fat: 67.87g |
| |
protein: 70.69g |
| |
carbs: 113.95g |
|
-
|
-
|
| Sat 23rd: |
1999 *
|
118%
|
fat: 86.56g |
| |
protein: 169.23g |
| |
carbs: 126.17g |
|
-
|
-
|
| Fri 22nd: |
1015 *
|
60%
|
fat: 49.48g |
| |
protein: 56.63g |
| |
carbs: 89.17g |
|
-
|
-
|
| Thu 21st: |
1095 *
|
64%
|
fat: 36.78g |
| |
protein: 90.62g |
| |
carbs: 100.65g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
1084 *
|
64%
|
fat: 44.38g |
| |
protein: 60.24g |
| |
carbs: 115.63g |
|
-
|
-
|
| Sun 28th: |
597 *
|
35%
|
fat: 28.30g |
| |
protein: 27.59g |
| |
carbs: 71.29g |
|
-
|
-
|
| Sat 27th: |
1202 *
|
71%
|
fat: 64.40g |
| |
protein: 64.47g |
| |
carbs: 100.85g |
|
-
|
-
|
| Fri 26th: |
286 *
|
17%
|
fat: 14.31g |
| |
protein: 12.41g |
| |
carbs: 36.87g |
|
-
|
-
|
| Thu 25th: |
1518 *
|
89%
|
fat: 72.90g |
| |
protein: 85.13g |
| |
carbs: 139.67g |
|
-
|
-
|
| Wed 24th: |
1344 *
|
79%
|
fat: 60.04g |
| |
protein: 58.75g |
| |
carbs: 142.91g |
|
-
|
-
|
| Tue 23rd: |
1098 *
|
65%
|
fat: 38.82g |
| |
protein: 79.26g |
| |
carbs: 126.70g |
|
-
|
-
|
| Mon 22nd: |
827 *
|
49%
|
fat: 37.73g |
| |
protein: 27.97g |
| |
carbs: 105.35g |
|
-
|
-
|
| Sun 21st: |
2214 *
|
130%
|
fat: 113.74g |
| |
protein: 62.15g |
| |
carbs: 252.66g |
|
-
|
-
|
| Sat 20th: |
1108 *
|
65%
|
fat: 59.27g |
| |
protein: 64.12g |
| |
carbs: 93.72g |
|
-
|
-
|
| Fri 19th: |
1280 *
|
75%
|
fat: 54.55g |
| |
protein: 87.64g |
| |
carbs: 131.98g |
|
-
|
-
|
