| May 2010 |
| Wed 26th: |
769 *
|
32%
|
fat: 17.53g |
| |
protein: 23.39g |
| |
carbs: 134.85g |
|
-
|
-
|
| March 2010 |
| Tue 30th: |
973 *
|
70%
|
fat: 24.60g |
| |
protein: 43.07g |
| |
carbs: 149.39g |
|
-
|
-
|
| Mon 29th: |
130 *
|
9%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 28th: |
280 *
|
20%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 22nd: |
1186 *
|
85%
|
fat: 29.66g |
| |
protein: 45.23g |
| |
carbs: 192.30g |
|
1947*
|
 761
|
| Sun 21st: |
511 *
|
36%
|
fat: 10.09g |
| |
protein: 20.22g |
| |
carbs: 88.69g |
|
-
|
-
|
| Wed 17th: |
953 *
|
68%
|
fat: 35.60g |
| |
protein: 33.08g |
| |
carbs: 132.41g |
|
-
|
-
|
| Tue 16th: |
1045 *
|
75%
|
fat: 25.00g |
| |
protein: 33.67g |
| |
carbs: 179.15g |
|
-
|
-
|
| Sat 13th: |
698 *
|
50%
|
fat: 22.81g |
| |
protein: 15.76g |
| |
carbs: 112.13g |
|
-
|
-
|
| Fri 12th: |
105 *
|
8%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 11th: |
1323 *
|
94%
|
fat: 54.81g |
| |
protein: 45.76g |
| |
carbs: 171.63g |
|
-
|
-
|
| Wed 10th: |
1227 *
|
88%
|
fat: 28.74g |
| |
protein: 61.47g |
| |
carbs: 186.24g |
|
1773*
|
546
|
| Tue 9th: |
50 *
|
4%
|
fat: 3.00g |
| |
protein: 0.50g |
| |
carbs: 5.50g |
|
-
|
-
|
| Mon 8th: |
763 *
|
54%
|
fat: 18.79g |
| |
protein: 18.66g |
| |
carbs: 134.12g |
|
-
|
-
|
| Sun 7th: |
1254 *
|
90%
|
fat: 41.51g |
| |
protein: 42.20g |
| |
carbs: 179.45g |
|
-
|
-
|
| Sat 6th: |
1197 *
|
86%
|
fat: 18.47g |
| |
protein: 46.39g |
| |
carbs: 221.45g |
|
1773*
|
576
|
| Fri 5th: |
1003 *
|
72%
|
fat: 11.16g |
| |
protein: 45.02g |
| |
carbs: 186.03g |
|
-
|
-
|
| Thu 4th: |
1114 *
|
80%
|
fat: 16.38g |
| |
protein: 55.90g |
| |
carbs: 190.65g |
|
-
|
-
|
| Wed 3rd: |
930 *
|
66%
|
fat: 21.95g |
| |
protein: 37.72g |
| |
carbs: 151.37g |
|
1778*
|
848
|
| Tue 2nd: |
938 *
|
67%
|
fat: 14.44g |
| |
protein: 37.68g |
| |
carbs: 165.54g |
|
-
|
-
|
