| April 2024 |
| Mon 29th: |
960 *
|
53%
|
fat: 31.50g |
| |
protein: 67.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 9th: |
776 *
|
43%
|
fat: 28.78g |
| |
protein: 96.92g |
| |
carbs: 28.64g |
|
-
|
-
|
| Mon 8th: |
884 *
|
49%
|
fat: 36.83g |
| |
protein: 87.51g |
| |
carbs: 47.28g |
|
-
|
-
|
| Thu 4th: |
1572 *
|
87%
|
fat: 64.31g |
| |
protein: 153.31g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 3rd: |
1114 *
|
62%
|
fat: 44.50g |
| |
protein: 90.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 2nd: |
2194 *
|
122%
|
fat: 74.35g |
| |
protein: 229.30g |
| |
carbs: 157.95g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
2100 *
|
117%
|
fat: 65.49g |
| |
protein: 211.13g |
| |
carbs: 181.69g |
|
-
|
-
|
| Wed 3rd: |
2095 *
|
116%
|
fat: 71.22g |
| |
protein: 253.78g |
| |
carbs: 117.02g |
|
-
|
-
|
| Tue 2nd: |
2146 *
|
119%
|
fat: 66.24g |
| |
protein: 288.41g |
| |
carbs: 98.48g |
|
3697*
|
 1551
|
| August 2023 |
| Sun 6th: |
472 *
|
26%
|
fat: 14.39g |
| |
protein: 26.29g |
| |
carbs: 68.95g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
2933 *
|
163%
|
fat: 131.93g |
| |
protein: 235.88g |
| |
carbs: 208.45g |
|
-
|
-
|
| Wed 27th: |
2091 *
|
116%
|
fat: 79.66g |
| |
protein: 147.74g |
| |
carbs: 204.27g |
|
-
|
-
|
| Tue 26th: |
2272 *
|
126%
|
fat: 84.08g |
| |
protein: 178.16g |
| |
carbs: 207.10g |
|
3574*
|
1302
|
| Mon 25th: |
2190 *
|
122%
|
fat: 78.09g |
| |
protein: 157.60g |
| |
carbs: 229.64g |
|
3982*
|
1792
|
| September 2017 |
| Tue 19th: |
832 *
|
46%
|
fat: 54.37g |
| |
protein: 48.40g |
| |
carbs: 42.07g |
|
-
|
-
|
| Mon 18th: |
2190 *
|
122%
|
fat: 97.73g |
| |
protein: 134.60g |
| |
carbs: 204.39g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
481 *
|
27%
|
fat: 17.01g |
| |
protein: 25.66g |
| |
carbs: 52.43g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
1042 *
|
58%
|
fat: 45.80g |
| |
protein: 50.30g |
| |
carbs: 115.54g |
|
-
|
-
|
| Sun 23rd: |
265 *
|
15%
|
fat: 5.35g |
| |
protein: 3.33g |
| |
carbs: 55.75g |
|
-
|
-
|
| Sat 22nd: |
812 *
|
45%
|
fat: 39.74g |
| |
protein: 61.03g |
| |
carbs: 59.94g |
|
-
|
-
|
