| February 2014 |
| Tue 11th: |
1167 *
|
64%
|
fat: 39.68g |
| |
protein: 161.38g |
| |
carbs: 49.71g |
|
-
|
-
|
| Sat 8th: |
1029 *
|
57%
|
fat: 43.80g |
| |
protein: 70.83g |
| |
carbs: 98.95g |
|
2932*
|
 1903
|
| Thu 6th: |
1014 *
|
56%
|
fat: 20.46g |
| |
protein: 84.70g |
| |
carbs: 122.17g |
|
2000*
|
986
|
| Wed 5th: |
1591 *
|
88%
|
fat: 43.11g |
| |
protein: 102.55g |
| |
carbs: 195.12g |
|
-
|
-
|
| Tue 4th: |
1879 *
|
104%
|
fat: 69.60g |
| |
protein: 92.79g |
| |
carbs: 224.41g |
|
2481*
|
602
|
| Mon 3rd: |
1589 *
|
88%
|
fat: 55.85g |
| |
protein: 118.65g |
| |
carbs: 167.47g |
|
2000*
|
411
|
| Sun 2nd: |
1745 *
|
96%
|
fat: 88.50g |
| |
protein: 59.00g |
| |
carbs: 180.50g |
|
2000*
|
255
|
| Sat 1st: |
2360 *
|
130%
|
fat: 119.50g |
| |
protein: 122.00g |
| |
carbs: 206.00g |
|
2000*
|
 360
|
| January 2014 |
| Fri 31st: |
1911 *
|
105%
|
fat: 63.76g |
| |
protein: 130.34g |
| |
carbs: 209.10g |
|
2000*
|
89
|
| Thu 30th: |
1533 *
|
85%
|
fat: 30.36g |
| |
protein: 133.67g |
| |
carbs: 191.01g |
|
2044*
|
511
|
| Wed 29th: |
1582 *
|
87%
|
fat: 42.14g |
| |
protein: 118.28g |
| |
carbs: 185.45g |
|
2053*
|
471
|
| Tue 28th: |
1694 *
|
93%
|
fat: 35.56g |
| |
protein: 167.53g |
| |
carbs: 192.18g |
|
2301*
|
607
|
| Mon 27th: |
1474 *
|
81%
|
fat: 29.22g |
| |
protein: 154.61g |
| |
carbs: 153.14g |
|
2044
|
570
|
