| July 2016 |
| Mon 25th: |
1263 *
|
60%
|
fat: 54.31g |
| |
protein: 27.93g |
| |
carbs: 181.40g |
|
-
|
-
|
| March 2016 |
| Fri 11th: |
1139 *
|
54%
|
fat: 37.67g |
| |
protein: 24.01g |
| |
carbs: 180.25g |
|
-
|
-
|
| Thu 10th: |
730 *
|
35%
|
fat: 21.88g |
| |
protein: 27.99g |
| |
carbs: 106.61g |
|
-
|
-
|
| Wed 9th: |
675 *
|
32%
|
fat: 28.96g |
| |
protein: 38.69g |
| |
carbs: 63.16g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
2083 *
|
99%
|
fat: 93.23g |
| |
protein: 64.07g |
| |
carbs: 276.62g |
|
-
|
-
|
| Mon 11th: |
2148 *
|
102%
|
fat: 89.85g |
| |
protein: 78.78g |
| |
carbs: 280.38g |
|
-
|
-
|
| Fri 1st: |
1933 *
|
92%
|
fat: 90.99g |
| |
protein: 49.31g |
| |
carbs: 235.66g |
|
-
|
-
|
| April 2015 |
| Thu 16th: |
2105 *
|
100%
|
fat: 93.24g |
| |
protein: 56.35g |
| |
carbs: 277.94g |
|
-
|
-
|
| December 2014 |
| Mon 8th: |
554 *
|
26%
|
fat: 28.21g |
| |
protein: 14.41g |
| |
carbs: 63.26g |
|
-
|
-
|
| November 2014 |
| Sun 16th: |
1363 *
|
65%
|
fat: 52.74g |
| |
protein: 42.67g |
| |
carbs: 184.39g |
|
-
|
-
|
| Sat 15th: |
1854 *
|
88%
|
fat: 67.94g |
| |
protein: 39.45g |
| |
carbs: 282.47g |
|
-
|
-
|
| October 2014 |
| Sat 18th: |
1985 *
|
95%
|
fat: 97.56g |
| |
protein: 73.26g |
| |
carbs: 214.33g |
|
-
|
-
|
| September 2014 |
| Wed 24th: |
1404 *
|
67%
|
fat: 40.43g |
| |
protein: 39.35g |
| |
carbs: 225.74g |
|
-
|
-
|
| Tue 23rd: |
1374 *
|
65%
|
fat: 42.18g |
| |
protein: 36.57g |
| |
carbs: 218.10g |
|
-
|
-
|
| Mon 22nd: |
1414 *
|
67%
|
fat: 58.82g |
| |
protein: 25.65g |
| |
carbs: 197.62g |
|
-
|
-
|
| Sun 21st: |
1623 *
|
77%
|
fat: 68.34g |
| |
protein: 37.68g |
| |
carbs: 220.26g |
|
-
|
-
|
| Fri 12th: |
1640
|
78%
|
fat: 66.68g |
| |
protein: 85.67g |
| |
carbs: 174.44g |
|
-
|
-
|
| Tue 9th: |
2329
|
111%
|
fat: 106.18g |
| |
protein: 49.59g |
| |
carbs: 303.53g |
|
-
|
-
|
| Mon 8th: |
2183 *
|
104%
|
fat: 79.35g |
| |
protein: 49.81g |
| |
carbs: 324.96g |
|
-
|
-
|
| Sat 6th: |
1543
|
73%
|
fat: 63.39g |
| |
protein: 38.34g |
| |
carbs: 209.09g |
|
-
|
-
|
