| April 2014 |
| Wed 2nd: |
2346 *
|
90%
|
fat: 93.52g |
| |
protein: 102.93g |
| |
carbs: 294.08g |
|
-
|
-
|
| Tue 1st: |
1301 *
|
50%
|
fat: 33.70g |
| |
protein: 68.35g |
| |
carbs: 188.68g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1979 *
|
76%
|
fat: 88.14g |
| |
protein: 76.03g |
| |
carbs: 226.51g |
|
-
|
-
|
| Thu 20th: |
1021 *
|
39%
|
fat: 40.91g |
| |
protein: 33.22g |
| |
carbs: 134.03g |
|
-
|
-
|
| Wed 19th: |
1510 *
|
58%
|
fat: 34.04g |
| |
protein: 101.00g |
| |
carbs: 199.56g |
|
-
|
-
|
| Tue 18th: |
2265 *
|
87%
|
fat: 106.51g |
| |
protein: 116.21g |
| |
carbs: 214.52g |
|
-
|
-
|
| Mon 17th: |
1480 *
|
57%
|
fat: 39.39g |
| |
protein: 44.88g |
| |
carbs: 241.33g |
|
-
|
-
|
| Sun 16th: |
2079 *
|
80%
|
fat: 90.15g |
| |
protein: 78.81g |
| |
carbs: 238.75g |
|
-
|
-
|
| Sat 15th: |
2075 *
|
80%
|
fat: 56.96g |
| |
protein: 110.22g |
| |
carbs: 287.33g |
|
-
|
-
|
| Fri 14th: |
2010 *
|
77%
|
fat: 72.61g |
| |
protein: 81.23g |
| |
carbs: 265.44g |
|
-
|
-
|
| Thu 13th: |
1878 *
|
72%
|
fat: 47.33g |
| |
protein: 59.52g |
| |
carbs: 313.20g |
|
-
|
-
|
| Wed 12th: |
2482 *
|
95%
|
fat: 148.11g |
| |
protein: 86.83g |
| |
carbs: 203.16g |
|
-
|
-
|
| Tue 11th: |
2016 *
|
78%
|
fat: 79.74g |
| |
protein: 92.64g |
| |
carbs: 235.23g |
|
-
|
-
|
| Mon 10th: |
1872 *
|
72%
|
fat: 73.14g |
| |
protein: 76.87g |
| |
carbs: 237.13g |
|
-
|
-
|
| Sun 9th: |
2212 *
|
85%
|
fat: 111.74g |
| |
protein: 86.38g |
| |
carbs: 225.46g |
|
-
|
-
|
| Wed 5th: |
1336 *
|
51%
|
fat: 39.40g |
| |
protein: 70.68g |
| |
carbs: 177.10g |
|
-
|
-
|
| Tue 4th: |
1928 *
|
74%
|
fat: 78.59g |
| |
protein: 87.50g |
| |
carbs: 219.27g |
|
-
|
-
|
| Mon 3rd: |
2077 *
|
80%
|
fat: 63.55g |
| |
protein: 90.66g |
| |
carbs: 298.77g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
418 *
|
16%
|
fat: 6.02g |
| |
protein: 12.37g |
| |
carbs: 86.25g |
|
-
|
-
|
| Thu 20th: |
953 *
|
37%
|
fat: 45.91g |
| |
protein: 35.66g |
| |
carbs: 104.20g |
|
-
|
-
|
