| April 2018 |
| Sat 28th: |
209 *
|
10%
|
fat: 7.55g |
| |
protein: 5.96g |
| |
carbs: 29.16g |
|
3239*
|
 3030
|
| October 2017 |
| Tue 17th: |
907 *
|
45%
|
fat: 41.72g |
| |
protein: 41.67g |
| |
carbs: 45.70g |
|
-
|
-
|
| Mon 16th: |
127 *
|
6%
|
fat: 6.70g |
| |
protein: 6.64g |
| |
carbs: 9.70g |
|
-
|
-
|
| Sat 14th: |
1324 *
|
66%
|
fat: 50.24g |
| |
protein: 90.91g |
| |
carbs: 129.25g |
|
-
|
-
|
| Fri 13th: |
1653 *
|
83%
|
fat: 83.54g |
| |
protein: 73.98g |
| |
carbs: 167.26g |
|
-
|
-
|
| Thu 12th: |
806 *
|
40%
|
fat: 33.04g |
| |
protein: 57.68g |
| |
carbs: 67.26g |
|
-
|
-
|
| Tue 10th: |
1862 *
|
93%
|
fat: 63.24g |
| |
protein: 127.96g |
| |
carbs: 199.05g |
|
-
|
-
|
| Mon 9th: |
1694 *
|
85%
|
fat: 64.96g |
| |
protein: 87.15g |
| |
carbs: 187.69g |
|
3079*
|
1385
|
| Fri 6th: |
395 *
|
20%
|
fat: 26.96g |
| |
protein: 12.15g |
| |
carbs: 29.69g |
|
-
|
-
|
| Thu 5th: |
1175 *
|
59%
|
fat: 65.21g |
| |
protein: 42.67g |
| |
carbs: 105.63g |
|
-
|
-
|
| Wed 4th: |
1940 *
|
97%
|
fat: 44.42g |
| |
protein: 207.38g |
| |
carbs: 193.14g |
|
-
|
-
|
| Tue 3rd: |
1978 *
|
99%
|
fat: 77.92g |
| |
protein: 75.38g |
| |
carbs: 242.14g |
|
-
|
-
|
| Mon 2nd: |
1685 *
|
84%
|
fat: 102.00g |
| |
protein: 59.92g |
| |
carbs: 140.24g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
920 *
|
46%
|
fat: 42.00g |
| |
protein: 42.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 26th: |
1723 *
|
86%
|
fat: 98.42g |
| |
protein: 59.63g |
| |
carbs: 132.14g |
|
-
|
-
|
| Mon 25th: |
1987 *
|
99%
|
fat: 108.77g |
| |
protein: 71.38g |
| |
carbs: 198.61g |
|
-
|
-
|
| Sun 24th: |
1792 *
|
90%
|
fat: 96.38g |
| |
protein: 72.22g |
| |
carbs: 143.28g |
|
-
|
-
|
| Sat 23rd: |
1977 *
|
99%
|
fat: 88.82g |
| |
protein: 105.86g |
| |
carbs: 191.23g |
|
-
|
-
|
| Fri 22nd: |
1704 *
|
85%
|
fat: 90.48g |
| |
protein: 95.10g |
| |
carbs: 135.97g |
|
-
|
-
|
| Thu 21st: |
1644 *
|
82%
|
fat: 66.29g |
| |
protein: 86.96g |
| |
carbs: 156.21g |
|
3137*
|
1493
|
