| March 2022 |
| Sat 12th: |
180 *
|
12%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
1330 *
|
89%
|
fat: 57.00g |
| |
protein: 46.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| November 2017 |
| Sat 25th: |
574 *
|
38%
|
fat: 29.55g |
| |
protein: 21.94g |
| |
carbs: 60.86g |
|
-
|
-
|
| Sat 4th: |
525 *
|
35%
|
fat: 16.72g |
| |
protein: 58.98g |
| |
carbs: 34.09g |
|
-
|
-
|
| October 2017 |
| Thu 19th: |
535 *
|
36%
|
fat: 15.81g |
| |
protein: 33.50g |
| |
carbs: 68.06g |
|
-
|
-
|
| Mon 16th: |
495 *
|
33%
|
fat: 21.50g |
| |
protein: 14.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 15th: |
559 *
|
37%
|
fat: 16.51g |
| |
protein: 13.19g |
| |
carbs: 90.12g |
|
-
|
-
|
| Thu 12th: |
198 *
|
13%
|
fat: 5.52g |
| |
protein: 9.37g |
| |
carbs: 28.25g |
|
-
|
-
|
| Wed 11th: |
198 *
|
13%
|
fat: 5.52g |
| |
protein: 10.37g |
| |
carbs: 29.25g |
|
-
|
-
|
| Tue 10th: |
199 *
|
13%
|
fat: 0.01g |
| |
protein: 4.19g |
| |
carbs: 45.12g |
|
-
|
-
|
| Mon 9th: |
409 *
|
27%
|
fat: 6.01g |
| |
protein: 11.19g |
| |
carbs: 79.12g |
|
-
|
-
|
| Sun 8th: |
99 *
|
7%
|
fat: 4.51g |
| |
protein: 6.19g |
| |
carbs: 8.12g |
|
-
|
-
|
| Sat 7th: |
717 *
|
48%
|
fat: 18.53g |
| |
protein: 41.92g |
| |
carbs: 101.17g |
|
3403*
|
 2686
|
| Fri 6th: |
669 *
|
45%
|
fat: 18.51g |
| |
protein: 25.19g |
| |
carbs: 104.12g |
|
3584*
|
2915
|
| Wed 4th: |
1184 *
|
79%
|
fat: 31.47g |
| |
protein: 62.94g |
| |
carbs: 163.62g |
|
3388*
|
2204
|
| Tue 3rd: |
119 *
|
8%
|
fat: 8.51g |
| |
protein: 8.19g |
| |
carbs: 25.12g |
|
-
|
-
|
| Sun 1st: |
662 *
|
44%
|
fat: 14.26g |
| |
protein: 33.94g |
| |
carbs: 101.18g |
|
3042*
|
2380
|
| September 2017 |
| Sat 30th: |
309 *
|
21%
|
fat: 0.01g |
| |
protein: 0.19g |
| |
carbs: 85.12g |
|
-
|
-
|
| Fri 29th: |
884 *
|
59%
|
fat: 12.01g |
| |
protein: 68.19g |
| |
carbs: 130.12g |
|
3037*
|
2153
|
| Thu 28th: |
1436 *
|
96%
|
fat: 57.34g |
| |
protein: 80.72g |
| |
carbs: 152.76g |
|
3465*
|
2029
|
