dvkingsbury's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 22nd: 2649 * 88%
fat: 114.33g
|
protein: 123.73g
|
carbs: 281.81g
- -
Sun 21st: 2649 * 88%
fat: 114.33g
|
protein: 123.73g
|
carbs: 281.81g
- -
Sat 20th: 2637 * 88%
fat: 138.53g
|
protein: 95.97g
|
carbs: 252.69g
- -
Fri 19th: 2637 * 88%
fat: 138.53g
|
protein: 95.97g
|
carbs: 252.69g
- -
Thu 18th: 2637 * 88%
fat: 138.53g
|
protein: 95.97g
|
carbs: 252.69g
- -
Wed 17th: 1814 * 60%
fat: 82.55g
|
protein: 87.36g
|
carbs: 180.79g
- -
Tue 16th: 1814 * 60%
fat: 82.55g
|
protein: 87.36g
|
carbs: 180.79g
- -
Mon 15th: 2211 * 74%
fat: 87.24g
|
protein: 120.31g
|
carbs: 237.11g
- -
Sun 14th: 2637 * 88%
fat: 138.53g
|
protein: 95.97g
|
carbs: 252.69g
- -
Sat 13th: 2637 * 88%
fat: 138.53g
|
protein: 95.97g
|
carbs: 252.69g
- -
Fri 12th: 2649 * 88%
fat: 114.33g
|
protein: 123.73g
|
carbs: 281.81g
- -
Thu 11th: 2413 * 80%
fat: 107.39g
|
protein: 102.28g
|
carbs: 260.63g
- -
Wed 10th: 2413 * 80%
fat: 107.39g
|
protein: 102.28g
|
carbs: 260.63g
- -
Tue 9th: 2101 * 70%
fat: 101.11g
|
protein: 92.90g
|
carbs: 208.06g
- -
Mon 8th: 2101 * 70%
fat: 101.11g
|
protein: 92.90g
|
carbs: 208.06g
- -
Sun 7th: 2394 * 80%
fat: 99.85g
|
protein: 88.70g
|
carbs: 288.83g
- -
Sat 6th: 2394 * 80%
fat: 99.85g
|
protein: 88.70g
|
carbs: 288.83g
- -
Fri 5th: 1777 * 59%
fat: 80.59g
|
protein: 80.59g
|
carbs: 183.89g
- -
Thu 4th: 1777 * 59%
fat: 80.59g
|
protein: 80.59g
|
carbs: 183.89g
- -
Wed 3rd: 2304 * 77%
fat: 96.55g
|
protein: 111.36g
|
carbs: 276.79g
- -

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