| July 2014 |
| Thu 24th: |
514 *
|
51%
|
fat: 5.14g |
| |
protein: 24.26g |
| |
carbs: 99.99g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
732 *
|
73%
|
fat: 28.52g |
| |
protein: 27.55g |
| |
carbs: 94.17g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
415 *
|
42%
|
fat: 13.05g |
| |
protein: 26.03g |
| |
carbs: 48.09g |
|
-
|
-
|
| Thu 24th: |
692 *
|
69%
|
fat: 18.89g |
| |
protein: 35.46g |
| |
carbs: 96.26g |
|
-
|
-
|
| Wed 23rd: |
309 *
|
31%
|
fat: 16.36g |
| |
protein: 9.78g |
| |
carbs: 26.07g |
|
-
|
-
|
| Fri 18th: |
312 *
|
31%
|
fat: 14.67g |
| |
protein: 12.28g |
| |
carbs: 27.34g |
|
-
|
-
|
| Wed 16th: |
481 *
|
48%
|
fat: 11.35g |
| |
protein: 25.38g |
| |
carbs: 70.32g |
|
-
|
-
|
| Sun 13th: |
681 *
|
68%
|
fat: 30.60g |
| |
protein: 46.75g |
| |
carbs: 56.03g |
|
-
|
-
|
| Sat 12th: |
257 *
|
26%
|
fat: 9.73g |
| |
protein: 4.06g |
| |
carbs: 39.60g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
165 *
|
16%
|
fat: 6.05g |
| |
protein: 7.43g |
| |
carbs: 22.77g |
|
-
|
-
|
| Thu 27th: |
763 *
|
76%
|
fat: 21.50g |
| |
protein: 36.39g |
| |
carbs: 115.05g |
|
-
|
-
|
| Wed 26th: |
955 *
|
96%
|
fat: 29.22g |
| |
protein: 52.15g |
| |
carbs: 120.98g |
|
-
|
-
|
| Tue 25th: |
609 *
|
61%
|
fat: 14.44g |
| |
protein: 26.73g |
| |
carbs: 108.42g |
|
-
|
-
|
| Mon 24th: |
619 *
|
62%
|
fat: 17.18g |
| |
protein: 27.13g |
| |
carbs: 90.38g |
|
-
|
-
|
| Sun 23rd: |
311 *
|
31%
|
fat: 7.78g |
| |
protein: 10.96g |
| |
carbs: 50.74g |
|
-
|
-
|
| Wed 19th: |
267 *
|
27%
|
fat: 8.93g |
| |
protein: 13.16g |
| |
carbs: 35.63g |
|
-
|
-
|
| Wed 12th: |
310 *
|
31%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
506 *
|
51%
|
fat: 18.33g |
| |
protein: 34.27g |
| |
carbs: 58.49g |
|
-
|
-
|
| Thu 27th: |
245 *
|
24%
|
fat: 7.25g |
| |
protein: 15.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Wed 26th: |
298 *
|
30%
|
fat: 4.62g |
| |
protein: 10.50g |
| |
carbs: 49.50g |
|
-
|
-
|
