| February 2014 |
| Sat 8th: |
1832 *
|
-
|
fat: 76.26g |
| |
protein: 100.26g |
| |
carbs: 178.06g |
|
-
|
-
|
| Fri 7th: |
804 *
|
-
|
fat: 45.72g |
| |
protein: 87.40g |
| |
carbs: 5.89g |
|
-
|
-
|
| Thu 6th: |
719 *
|
-
|
fat: 46.08g |
| |
protein: 64.64g |
| |
carbs: 8.47g |
|
-
|
-
|
| Tue 4th: |
1067 *
|
-
|
fat: 69.72g |
| |
protein: 96.50g |
| |
carbs: 8.47g |
|
-
|
-
|
| Mon 3rd: |
754 *
|
-
|
fat: 49.05g |
| |
protein: 68.13g |
| |
carbs: 6.71g |
|
4424*
|
 3670
|
| Sun 2nd: |
1499 *
|
-
|
fat: 62.69g |
| |
protein: 73.95g |
| |
carbs: 153.66g |
|
-
|
-
|
| Sat 1st: |
831 *
|
-
|
fat: 50.53g |
| |
protein: 54.71g |
| |
carbs: 37.06g |
|
5671*
|
4840
|
| January 2014 |
| Fri 31st: |
553 *
|
-
|
fat: 39.06g |
| |
protein: 35.31g |
| |
carbs: 14.11g |
|
-
|
-
|
| Thu 30th: |
1023 *
|
-
|
fat: 66.52g |
| |
protein: 87.70g |
| |
carbs: 15.36g |
|
3907*
|
2884
|
| Wed 29th: |
634 *
|
-
|
fat: 45.64g |
| |
protein: 47.14g |
| |
carbs: 6.71g |
|
3978*
|
3344
|
| Tue 28th: |
584 *
|
-
|
fat: 34.19g |
| |
protein: 59.68g |
| |
carbs: 6.71g |
|
4512*
|
3928
|
| Mon 27th: |
793
|
-
|
fat: 45.08g |
| |
protein: 84.47g |
| |
carbs: 8.62g |
|
3925*
|
3132
|
| Sun 26th: |
647
|
-
|
fat: 23.27g |
| |
protein: 32.97g |
| |
carbs: 81.06g |
|
4467*
|
3820
|
