| May 2024 |
| Thu 2nd: |
1208 *
|
60%
|
fat: 48.25g |
| |
protein: 50.56g |
| |
carbs: 134.01g |
|
-
|
-
|
| Wed 1st: |
1404 *
|
70%
|
fat: 34.90g |
| |
protein: 38.74g |
| |
carbs: 220.89g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1486 *
|
74%
|
fat: 36.74g |
| |
protein: 54.22g |
| |
carbs: 215.37g |
|
-
|
-
|
| Mon 29th: |
1241 *
|
62%
|
fat: 36.08g |
| |
protein: 55.56g |
| |
carbs: 171.31g |
|
-
|
-
|
| Sun 28th: |
1089 *
|
54%
|
fat: 29.19g |
| |
protein: 38.02g |
| |
carbs: 169.28g |
|
-
|
-
|
| Sat 27th: |
1264 *
|
63%
|
fat: 49.01g |
| |
protein: 30.71g |
| |
carbs: 172.58g |
|
-
|
-
|
| Fri 26th: |
1454 *
|
73%
|
fat: 48.70g |
| |
protein: 52.54g |
| |
carbs: 185.28g |
|
-
|
-
|
| Thu 25th: |
1333 *
|
67%
|
fat: 46.26g |
| |
protein: 45.55g |
| |
carbs: 179.40g |
|
-
|
-
|
| Wed 24th: |
1493 *
|
75%
|
fat: 72.85g |
| |
protein: 38.30g |
| |
carbs: 168.80g |
|
-
|
-
|
| Tue 23rd: |
1492 *
|
75%
|
fat: 73.21g |
| |
protein: 41.74g |
| |
carbs: 151.01g |
|
-
|
-
|
| Mon 22nd: |
1414 *
|
71%
|
fat: 44.23g |
| |
protein: 46.62g |
| |
carbs: 180.97g |
|
-
|
-
|
| Sun 21st: |
1466 *
|
73%
|
fat: 60.96g |
| |
protein: 44.61g |
| |
carbs: 176.45g |
|
-
|
-
|
| Sat 20th: |
1411 *
|
71%
|
fat: 51.94g |
| |
protein: 51.51g |
| |
carbs: 169.93g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
1336 *
|
67%
|
fat: 38.95g |
| |
protein: 50.24g |
| |
carbs: 179.57g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
878 *
|
44%
|
fat: 22.23g |
| |
protein: 29.79g |
| |
carbs: 135.56g |
|
-
|
-
|
| Sun 14th: |
869 *
|
43%
|
fat: 41.04g |
| |
protein: 22.21g |
| |
carbs: 97.34g |
|
-
|
-
|
| Sat 13th: |
1567 *
|
78%
|
fat: 56.82g |
| |
protein: 93.85g |
| |
carbs: 164.99g |
|
-
|
-
|
| Fri 12th: |
1497 *
|
75%
|
fat: 62.43g |
| |
protein: 70.05g |
| |
carbs: 157.08g |
|
-
|
-
|
| Thu 11th: |
1746 *
|
87%
|
fat: 71.79g |
| |
protein: 70.16g |
| |
carbs: 165.79g |
|
-
|
-
|
| Wed 10th: |
1492 *
|
75%
|
fat: 43.35g |
| |
protein: 53.33g |
| |
carbs: 206.99g |
|
-
|
-
|
