| April 2018 |
| Sat 21st: |
826 *
|
28%
|
fat: 29.37g |
| |
protein: 32.68g |
| |
carbs: 112.72g |
|
-
|
-
|
| Wed 18th: |
244 *
|
8%
|
fat: 14.89g |
| |
protein: 11.28g |
| |
carbs: 15.82g |
|
-
|
-
|
| Tue 17th: |
979 *
|
34%
|
fat: 38.72g |
| |
protein: 43.97g |
| |
carbs: 118.09g |
|
-
|
-
|
| Mon 16th: |
585 *
|
20%
|
fat: 19.79g |
| |
protein: 22.28g |
| |
carbs: 88.25g |
|
-
|
-
|
| October 2014 |
| Fri 17th: |
615 *
|
21%
|
fat: 16.33g |
| |
protein: 83.31g |
| |
carbs: 29.91g |
|
-
|
-
|
| Thu 16th: |
785 *
|
27%
|
fat: 20.38g |
| |
protein: 35.83g |
| |
carbs: 118.32g |
|
-
|
-
|
| Wed 8th: |
313 *
|
11%
|
fat: 14.85g |
| |
protein: 11.61g |
| |
carbs: 33.91g |
|
-
|
-
|
| Tue 7th: |
996 *
|
34%
|
fat: 40.12g |
| |
protein: 42.71g |
| |
carbs: 112.10g |
|
-
|
-
|
| July 2014 |
| Wed 2nd: |
23 *
|
1%
|
fat: 0.03g |
| |
protein: 0.20g |
| |
carbs: 6.23g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
218 *
|
8%
|
fat: 0.70g |
| |
protein: 14.47g |
| |
carbs: 39.74g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
324 *
|
11%
|
fat: 7.07g |
| |
protein: 29.16g |
| |
carbs: 38.12g |
|
-
|
-
|
| Tue 27th: |
688 *
|
24%
|
fat: 22.55g |
| |
protein: 32.25g |
| |
carbs: 91.25g |
|
-
|
-
|
| Fri 16th: |
719 *
|
25%
|
fat: 23.40g |
| |
protein: 22.03g |
| |
carbs: 101.08g |
|
-
|
-
|
| Thu 15th: |
661 *
|
23%
|
fat: 24.54g |
| |
protein: 48.70g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 14th: |
653 *
|
23%
|
fat: 5.92g |
| |
protein: 106.47g |
| |
carbs: 39.38g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
1071 *
|
37%
|
fat: 60.68g |
| |
protein: 79.72g |
| |
carbs: 54.35g |
|
-
|
-
|
| Sun 27th: |
489 *
|
17%
|
fat: 8.23g |
| |
protein: 40.47g |
| |
carbs: 62.01g |
|
-
|
-
|
| Sat 26th: |
478 *
|
16%
|
fat: 17.65g |
| |
protein: 49.31g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 25th: |
225 *
|
8%
|
fat: 6.42g |
| |
protein: 39.08g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 24th: |
727 *
|
25%
|
fat: 28.85g |
| |
protein: 71.15g |
| |
carbs: 44.41g |
|
-
|
-
|
