| August 2011 |
| Wed 31st: |
140 *
|
8%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 30th: |
1235
|
69%
|
fat: 58.32g |
| |
protein: 41.21g |
| |
carbs: 141.05g |
|
1932*
|
 697
|
| Mon 29th: |
605 *
|
34%
|
fat: 6.32g |
| |
protein: 29.67g |
| |
carbs: 109.50g |
|
1834*
|
1229
|
| Sun 28th: |
1310
|
73%
|
fat: 64.00g |
| |
protein: 68.00g |
| |
carbs: 112.00g |
|
2576*
|
1266
|
| Mon 22nd: |
891 *
|
50%
|
fat: 16.45g |
| |
protein: 36.48g |
| |
carbs: 152.06g |
|
1846*
|
955
|
| Sat 20th: |
440 *
|
24%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 80.00g |
|
1792*
|
1352
|
| Fri 19th: |
580 *
|
32%
|
fat: 12.00g |
| |
protein: 23.00g |
| |
carbs: 71.00g |
|
2160*
|
1580
|
| Thu 18th: |
760 *
|
42%
|
fat: 11.05g |
| |
protein: 23.21g |
| |
carbs: 146.91g |
|
1775*
|
1015
|
| Tue 16th: |
1088 *
|
60%
|
fat: 16.49g |
| |
protein: 35.91g |
| |
carbs: 208.69g |
|
-
|
-
|
| Mon 15th: |
1605 *
|
89%
|
fat: 68.74g |
| |
protein: 90.85g |
| |
carbs: 161.22g |
|
1715*
|
110
|
| Sun 14th: |
1452
|
81%
|
fat: 44.22g |
| |
protein: 76.09g |
| |
carbs: 192.29g |
|
1691*
|
239
|
