| March 2014 |
| Tue 25th: |
797 *
|
66%
|
fat: 34.60g |
| |
protein: 77.34g |
| |
carbs: 3.97g |
|
-
|
-
|
| Mon 24th: |
982 *
|
82%
|
fat: 54.38g |
| |
protein: 68.73g |
| |
carbs: 15.56g |
|
-
|
-
|
| Sun 23rd: |
756 *
|
63%
|
fat: 40.91g |
| |
protein: 46.46g |
| |
carbs: 31.22g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
659 *
|
44%
|
fat: 42.07g |
| |
protein: 60.95g |
| |
carbs: 8.57g |
|
-
|
-
|
| Sun 23rd: |
672 *
|
45%
|
fat: 39.28g |
| |
protein: 46.74g |
| |
carbs: 16.68g |
|
-
|
-
|
| Sat 22nd: |
774 *
|
52%
|
fat: 44.89g |
| |
protein: 61.54g |
| |
carbs: 13.22g |
|
-
|
-
|
| Fri 21st: |
1208 *
|
81%
|
fat: 72.59g |
| |
protein: 79.02g |
| |
carbs: 25.21g |
|
-
|
-
|
| Thu 20th: |
918 *
|
61%
|
fat: 51.09g |
| |
protein: 60.68g |
| |
carbs: 22.84g |
|
-
|
-
|
| Wed 19th: |
783 *
|
52%
|
fat: 33.62g |
| |
protein: 58.11g |
| |
carbs: 14.16g |
|
-
|
-
|
| Tue 18th: |
1104 *
|
74%
|
fat: 59.70g |
| |
protein: 74.51g |
| |
carbs: 18.05g |
|
-
|
-
|
| Mon 17th: |
1217 *
|
81%
|
fat: 78.56g |
| |
protein: 95.47g |
| |
carbs: 14.40g |
|
-
|
-
|
| Sun 16th: |
579 *
|
39%
|
fat: 28.01g |
| |
protein: 56.32g |
| |
carbs: 7.12g |
|
-
|
-
|
| Sat 15th: |
1259 *
|
84%
|
fat: 79.58g |
| |
protein: 105.49g |
| |
carbs: 8.59g |
|
-
|
-
|
| Fri 14th: |
1115 *
|
74%
|
fat: 75.86g |
| |
protein: 86.45g |
| |
carbs: 16.94g |
|
-
|
-
|
| Thu 13th: |
1136 *
|
76%
|
fat: 81.64g |
| |
protein: 68.99g |
| |
carbs: 19.76g |
|
-
|
-
|
| Wed 12th: |
1186 *
|
79%
|
fat: 82.73g |
| |
protein: 96.04g |
| |
carbs: 11.37g |
|
-
|
-
|
| Tue 11th: |
1367 *
|
91%
|
fat: 94.89g |
| |
protein: 104.13g |
| |
carbs: 25.47g |
|
-
|
-
|
| Mon 10th: |
1300 *
|
87%
|
fat: 84.25g |
| |
protein: 113.36g |
| |
carbs: 19.24g |
|
-
|
-
|
| Sun 9th: |
1404 *
|
94%
|
fat: 106.79g |
| |
protein: 97.51g |
| |
carbs: 14.40g |
|
-
|
-
|
| Sat 8th: |
1180 *
|
79%
|
fat: 79.41g |
| |
protein: 91.44g |
| |
carbs: 24.38g |
|
-
|
-
|
