| March 2016 |
| Wed 16th: |
1075 *
|
49%
|
fat: 34.70g |
| |
protein: 71.74g |
| |
carbs: 93.41g |
|
-
|
-
|
| Tue 15th: |
1109 *
|
50%
|
fat: 23.70g |
| |
protein: 37.99g |
| |
carbs: 121.72g |
|
-
|
-
|
| Mon 14th: |
443 *
|
20%
|
fat: 8.01g |
| |
protein: 30.20g |
| |
carbs: 26.53g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
515 *
|
23%
|
fat: 13.31g |
| |
protein: 30.08g |
| |
carbs: 71.52g |
|
-
|
-
|
| Tue 5th: |
433 *
|
20%
|
fat: 20.90g |
| |
protein: 31.24g |
| |
carbs: 37.63g |
|
-
|
-
|
| March 2015 |
| Mon 2nd: |
-
|
-
|
|
2378*
|
-
|
| January 2015 |
| Fri 23rd: |
648 *
|
29%
|
fat: 19.76g |
| |
protein: 61.02g |
| |
carbs: 53.67g |
|
-
|
-
|
| Thu 22nd: |
664 *
|
30%
|
fat: 45.93g |
| |
protein: 31.47g |
| |
carbs: 31.39g |
|
-
|
-
|
| Wed 21st: |
898 *
|
41%
|
fat: 34.64g |
| |
protein: 60.04g |
| |
carbs: 86.28g |
|
1995*
|
 1097
|
| July 2014 |
| Wed 2nd: |
455 *
|
21%
|
fat: 13.56g |
| |
protein: 22.67g |
| |
carbs: 64.77g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1373 *
|
62%
|
fat: 51.19g |
| |
protein: 72.46g |
| |
carbs: 177.03g |
|
2416*
|
1043
|
| May 2014 |
| Tue 13th: |
1402 *
|
64%
|
fat: 63.02g |
| |
protein: 79.28g |
| |
carbs: 132.79g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
999 *
|
45%
|
fat: 45.75g |
| |
protein: 74.36g |
| |
carbs: 89.68g |
|
-
|
-
|
| Tue 8th: |
752 *
|
34%
|
fat: 27.90g |
| |
protein: 16.89g |
| |
carbs: 123.72g |
|
-
|
-
|
| Mon 7th: |
1374 *
|
62%
|
fat: 29.83g |
| |
protein: 74.36g |
| |
carbs: 151.64g |
|
-
|
-
|
| Fri 4th: |
640 *
|
29%
|
fat: 19.80g |
| |
protein: 29.76g |
| |
carbs: 110.24g |
|
-
|
-
|
| Thu 3rd: |
704 *
|
32%
|
fat: 24.10g |
| |
protein: 37.17g |
| |
carbs: 87.65g |
|
-
|
-
|
| Wed 2nd: |
1150 *
|
52%
|
fat: 44.61g |
| |
protein: 49.94g |
| |
carbs: 151.62g |
|
-
|
-
|
| Tue 1st: |
687 *
|
31%
|
fat: 12.34g |
| |
protein: 10.08g |
| |
carbs: 139.24g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
292 *
|
13%
|
fat: 15.55g |
| |
protein: 5.61g |
| |
carbs: 34.29g |
|
-
|
-
|
| Fri 28th: |
39
|
2%
|
fat: 1.02g |
| |
protein: 0.83g |
| |
carbs: 6.38g |
|
-
|
-
|
