| May 2019 |
| Fri 3rd: |
938 *
|
43%
|
fat: 39.50g |
| |
protein: 79.30g |
| |
carbs: 64.58g |
|
-
|
-
|
| Thu 2nd: |
1118 *
|
51%
|
fat: 60.24g |
| |
protein: 116.29g |
| |
carbs: 22.20g |
|
-
|
-
|
| Wed 1st: |
486 *
|
22%
|
fat: 6.51g |
| |
protein: 38.54g |
| |
carbs: 71.62g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
856 *
|
39%
|
fat: 27.80g |
| |
protein: 29.82g |
| |
carbs: 121.97g |
|
-
|
-
|
| Mon 22nd: |
811 *
|
37%
|
fat: 24.32g |
| |
protein: 29.80g |
| |
carbs: 117.48g |
|
-
|
-
|
| Sun 21st: |
1086 *
|
49%
|
fat: 68.64g |
| |
protein: 59.87g |
| |
carbs: 68.78g |
|
-
|
-
|
| Sat 20th: |
1278 *
|
58%
|
fat: 68.24g |
| |
protein: 118.29g |
| |
carbs: 42.20g |
|
-
|
-
|
| Fri 19th: |
742 *
|
34%
|
fat: 23.26g |
| |
protein: 19.29g |
| |
carbs: 32.05g |
|
-
|
-
|
| Wed 17th: |
1556 *
|
71%
|
fat: 60.06g |
| |
protein: 62.79g |
| |
carbs: 188.90g |
|
-
|
-
|
| Tue 16th: |
1130 *
|
51%
|
fat: 55.36g |
| |
protein: 84.61g |
| |
carbs: 79.48g |
|
-
|
-
|
| Mon 15th: |
270 *
|
12%
|
fat: 8.24g |
| |
protein: 2.88g |
| |
carbs: 46.35g |
|
-
|
-
|
| Sun 14th: |
819 *
|
37%
|
fat: 32.53g |
| |
protein: 26.19g |
| |
carbs: 106.99g |
|
-
|
-
|
| Sat 13th: |
1317 *
|
60%
|
fat: 75.45g |
| |
protein: 129.30g |
| |
carbs: 24.16g |
|
-
|
-
|
| Fri 12th: |
765 *
|
35%
|
fat: 25.13g |
| |
protein: 102.19g |
| |
carbs: 25.23g |
|
-
|
-
|
| Thu 11th: |
312 *
|
14%
|
fat: 10.05g |
| |
protein: 39.28g |
| |
carbs: 18.09g |
|
-
|
-
|
| Wed 10th: |
631 *
|
29%
|
fat: 15.77g |
| |
protein: 21.55g |
| |
carbs: 102.20g |
|
-
|
-
|
| Tue 9th: |
702 *
|
32%
|
fat: 21.34g |
| |
protein: 14.96g |
| |
carbs: 113.83g |
|
-
|
-
|
| Mon 8th: |
933 *
|
42%
|
fat: 42.18g |
| |
protein: 51.47g |
| |
carbs: 94.55g |
|
-
|
-
|
| April 2014 |
| Thu 3rd: |
423 *
|
19%
|
fat: 18.73g |
| |
protein: 4.72g |
| |
carbs: 60.28g |
|
-
|
-
|
| Wed 2nd: |
1196 *
|
54%
|
fat: 54.11g |
| |
protein: 93.94g |
| |
carbs: 86.35g |
|
-
|
-
|
