| February 2014 |
| Thu 27th: |
1172 *
|
40%
|
fat: 30.11g |
| |
protein: 85.02g |
| |
carbs: 145.71g |
|
-
|
-
|
| Wed 26th: |
1542 *
|
53%
|
fat: 40.11g |
| |
protein: 95.02g |
| |
carbs: 204.71g |
|
-
|
-
|
| Tue 25th: |
1392 *
|
48%
|
fat: 40.11g |
| |
protein: 113.02g |
| |
carbs: 148.71g |
|
-
|
-
|
| Mon 24th: |
1267 *
|
44%
|
fat: 35.42g |
| |
protein: 95.97g |
| |
carbs: 145.71g |
|
-
|
-
|
| Sun 23rd: |
1542 *
|
53%
|
fat: 40.11g |
| |
protein: 95.02g |
| |
carbs: 204.71g |
|
-
|
-
|
| Sat 22nd: |
1201 *
|
41%
|
fat: 47.99g |
| |
protein: 77.01g |
| |
carbs: 121.63g |
|
-
|
-
|
| Fri 21st: |
1606 *
|
55%
|
fat: 60.70g |
| |
protein: 112.61g |
| |
carbs: 159.40g |
|
-
|
-
|
| Thu 20th: |
1821 *
|
63%
|
fat: 62.44g |
| |
protein: 117.60g |
| |
carbs: 203.82g |
|
-
|
-
|
| Wed 19th: |
1479 *
|
51%
|
fat: 33.85g |
| |
protein: 98.01g |
| |
carbs: 201.13g |
|
-
|
-
|
| Tue 18th: |
1709 *
|
59%
|
fat: 45.69g |
| |
protein: 121.96g |
| |
carbs: 203.91g |
|
-
|
-
|
| Mon 17th: |
1312 *
|
45%
|
fat: 31.64g |
| |
protein: 92.41g |
| |
carbs: 165.86g |
|
-
|
-
|
| Sun 16th: |
1420 *
|
49%
|
fat: 39.46g |
| |
protein: 64.07g |
| |
carbs: 206.53g |
|
-
|
-
|
| Sat 15th: |
1420 *
|
49%
|
fat: 39.46g |
| |
protein: 64.07g |
| |
carbs: 206.53g |
|
-
|
-
|
| Fri 14th: |
1379 *
|
48%
|
fat: 39.22g |
| |
protein: 63.53g |
| |
carbs: 196.02g |
|
-
|
-
|
| Thu 13th: |
1642 *
|
57%
|
fat: 48.99g |
| |
protein: 93.72g |
| |
carbs: 212.54g |
|
-
|
-
|
| Wed 12th: |
2171 *
|
75%
|
fat: 92.10g |
| |
protein: 123.91g |
| |
carbs: 215.40g |
|
-
|
-
|
| Tue 11th: |
1344 *
|
46%
|
fat: 32.07g |
| |
protein: 90.60g |
| |
carbs: 179.03g |
|
-
|
-
|
| Mon 10th: |
807 *
|
28%
|
fat: 15.90g |
| |
protein: 44.42g |
| |
carbs: 127.44g |
|
-
|
-
|
| Sun 9th: |
1888 *
|
65%
|
fat: 64.93g |
| |
protein: 78.47g |
| |
carbs: 247.75g |
|
-
|
-
|
| Sat 8th: |
1888 *
|
65%
|
fat: 64.93g |
| |
protein: 78.47g |
| |
carbs: 247.75g |
|
-
|
-
|
