forestgreen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 11th: 301 * 22%
fat: 19.17g
|
protein: 10.34g
|
carbs: 25.00g
- -
January 2015
Sat 10th: 371 * 26%
fat: 17.66g
|
protein: 14.34g
|
carbs: 47.91g
- -
September 2014
Tue 2nd: 114 * 8%
fat: 5.89g
|
protein: 9.48g
|
carbs: 5.16g
- -
July 2014
Thu 24th: 186 * 13%
fat: 10.83g
|
protein: 11.33g
|
carbs: 11.75g
- -
Wed 23rd: 1378 * 98%
fat: 66.43g
|
protein: 44.44g
|
carbs: 156.96g
- -
Tue 22nd: 671 * 48%
fat: 32.23g
|
protein: 24.04g
|
carbs: 72.24g
- -
Mon 21st: 1094 78%
fat: 40.68g
|
protein: 33.60g
|
carbs: 155.90g
1392*  298
April 2014
Thu 17th: 534 * 38%
fat: 10.32g
|
protein: 34.28g
|
carbs: 82.39g
- -
Mon 14th: 258 * 18%
fat: 11.10g
|
protein: 11.65g
|
carbs: 28.35g
- -
January 2014
Tue 28th: 882 * 63%
fat: 31.77g
|
protein: 32.95g
|
carbs: 125.01g
- -
Mon 27th: 1256 * 90%
fat: 52.75g
|
protein: 39.09g
|
carbs: 177.07g
- -
Sun 26th: 1422 * 102%
fat: 65.57g
|
protein: 38.28g
|
carbs: 188.37g
1489*  67
Sat 25th: 1028 * 73%
fat: 31.92g
|
protein: 22.99g
|
carbs: 157.88g
- -
Fri 24th: 1343 * 96%
fat: 37.71g
|
protein: 38.39g
|
carbs: 220.92g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.