| June 2016 |
| Tue 28th: |
746 *
|
53%
|
fat: 31.50g |
| |
protein: 48.09g |
| |
carbs: 70.19g |
|
-
|
-
|
| Thu 16th: |
162 *
|
12%
|
fat: 2.16g |
| |
protein: 16.23g |
| |
carbs: 24.39g |
|
-
|
-
|
| Wed 15th: |
155 *
|
11%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| May 2016 |
| Sun 15th: |
192 *
|
14%
|
fat: 0.16g |
| |
protein: 13.23g |
| |
carbs: 34.39g |
|
-
|
-
|
| Thu 12th: |
320 *
|
23%
|
fat: 12.08g |
| |
protein: 24.55g |
| |
carbs: 26.12g |
|
-
|
-
|
| March 2016 |
| Tue 1st: |
285 *
|
20%
|
fat: 10.61g |
| |
protein: 24.58g |
| |
carbs: 20.12g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
535 *
|
38%
|
fat: 16.39g |
| |
protein: 17.29g |
| |
carbs: 79.95g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
362 *
|
26%
|
fat: 11.45g |
| |
protein: 31.87g |
| |
carbs: 36.19g |
|
-
|
-
|
| December 2015 |
| Tue 29th: |
220 *
|
16%
|
fat: 9.00g |
| |
protein: 25.00g |
| |
carbs: 9.00g |
|
2404*
|
 2184
|
| January 2015 |
| Fri 30th: |
80 *
|
6%
|
fat: 3.03g |
| |
protein: 7.06g |
| |
carbs: 5.68g |
|
-
|
-
|
| May 2014 |
| Sat 24th: |
910 *
|
65%
|
fat: 34.88g |
| |
protein: 57.25g |
| |
carbs: 93.25g |
|
-
|
-
|
| Tue 20th: |
-
|
-
|
|
2476*
|
-
|
| Mon 19th: |
414 *
|
30%
|
fat: 19.46g |
| |
protein: 44.82g |
| |
carbs: 12.90g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
1393
|
100%
|
fat: 55.71g |
| |
protein: 90.26g |
| |
carbs: 135.56g |
|
2507*
|
1114
|
| Fri 4th: |
941 *
|
67%
|
fat: 33.24g |
| |
protein: 58.36g |
| |
carbs: 105.06g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
576
|
41%
|
fat: 30.73g |
| |
protein: 36.41g |
| |
carbs: 42.11g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
340 *
|
24%
|
fat: 5.34g |
| |
protein: 32.49g |
| |
carbs: 41.44g |
|
-
|
-
|
| Mon 17th: |
923 *
|
66%
|
fat: 22.69g |
| |
protein: 66.64g |
| |
carbs: 128.48g |
|
2675*
|
1752
|
| Sun 16th: |
561 *
|
40%
|
fat: 10.68g |
| |
protein: 24.80g |
| |
carbs: 103.41g |
|
-
|
-
|
| Fri 7th: |
330 *
|
24%
|
fat: 26.06g |
| |
protein: 22.72g |
| |
carbs: 3.34g |
|
-
|
-
|
| Sun 2nd: |
270 *
|
19%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 53.00g |
|
2471*
|
2201
|
