Thetawave's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 3rd: 572 * 24%
fat: 19.07g
|
protein: 11.77g
|
carbs: 97.08g
- -
January 2014
Wed 29th: 719 * 31%
fat: 25.17g
|
protein: 18.27g
|
carbs: 110.44g
- -
Tue 28th: 2261 * 96%
fat: 84.77g
|
protein: 99.48g
|
carbs: 289.78g
2805*  544
Mon 27th: 1712 73%
fat: 72.68g
|
protein: 71.48g
|
carbs: 217.46g
2111*  399
Sun 26th: 1858 79%
fat: 34.34g
|
protein: 68.35g
|
carbs: 344.63g
2395*  537
Sat 25th: 2126 * 90%
fat: 109.23g
|
protein: 63.71g
|
carbs: 228.31g
2829  703
Fri 24th: 2288 97%
fat: 45.57g
|
protein: 102.44g
|
carbs: 276.92g
2220*  68
Thu 23rd: 1798 * 77%
fat: 43.48g
|
protein: 77.12g
|
carbs: 304.81g
2609*  811

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