| September 2015 |
| Sat 19th: |
1583 *
|
75%
|
fat: 54.39g |
| |
protein: 78.58g |
| |
carbs: 184.24g |
|
-
|
-
|
| Fri 18th: |
1391 *
|
66%
|
fat: 41.99g |
| |
protein: 73.37g |
| |
carbs: 188.11g |
|
-
|
-
|
| Thu 17th: |
1305 *
|
62%
|
fat: 41.87g |
| |
protein: 60.72g |
| |
carbs: 162.37g |
|
-
|
-
|
| Wed 16th: |
2255 *
|
107%
|
fat: 97.87g |
| |
protein: 117.75g |
| |
carbs: 233.53g |
|
-
|
-
|
| Tue 15th: |
958 *
|
46%
|
fat: 34.82g |
| |
protein: 41.83g |
| |
carbs: 117.95g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
2081 *
|
99%
|
fat: 70.32g |
| |
protein: 86.27g |
| |
carbs: 275.91g |
|
-
|
-
|
| Sat 29th: |
1498 *
|
71%
|
fat: 51.10g |
| |
protein: 76.46g |
| |
carbs: 176.49g |
|
-
|
-
|
| Fri 28th: |
1040 *
|
50%
|
fat: 37.76g |
| |
protein: 54.23g |
| |
carbs: 109.25g |
|
-
|
-
|
| Thu 27th: |
1208 *
|
58%
|
fat: 35.44g |
| |
protein: 73.18g |
| |
carbs: 150.97g |
|
-
|
-
|
| Wed 26th: |
1583 *
|
75%
|
fat: 84.15g |
| |
protein: 88.37g |
| |
carbs: 111.63g |
|
-
|
-
|
| Tue 25th: |
1727 *
|
82%
|
fat: 78.98g |
| |
protein: 96.08g |
| |
carbs: 152.48g |
|
-
|
-
|
| Mon 24th: |
1739 *
|
83%
|
fat: 45.97g |
| |
protein: 44.22g |
| |
carbs: 281.17g |
|
-
|
-
|
| Sun 23rd: |
2175 *
|
104%
|
fat: 65.68g |
| |
protein: 87.76g |
| |
carbs: 306.87g |
|
-
|
-
|
| Sat 22nd: |
2183 *
|
104%
|
fat: 73.22g |
| |
protein: 98.66g |
| |
carbs: 284.50g |
|
-
|
-
|
| Fri 21st: |
1616 *
|
77%
|
fat: 56.97g |
| |
protein: 78.67g |
| |
carbs: 186.75g |
|
-
|
-
|
| Thu 20th: |
1659 *
|
79%
|
fat: 59.04g |
| |
protein: 99.80g |
| |
carbs: 175.08g |
|
-
|
-
|
| Wed 19th: |
2050 *
|
98%
|
fat: 132.00g |
| |
protein: 69.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Tue 18th: |
1250 *
|
60%
|
fat: 46.88g |
| |
protein: 41.24g |
| |
carbs: 160.76g |
|
-
|
-
|
| Mon 17th: |
1818 *
|
87%
|
fat: 92.96g |
| |
protein: 70.45g |
| |
carbs: 181.82g |
|
-
|
-
|
| Sun 16th: |
1176 *
|
56%
|
fat: 24.66g |
| |
protein: 85.30g |
| |
carbs: 154.12g |
|
-
|
-
|
