| February 2014 |
| Sun 9th: |
1001 *
|
-
|
fat: 63.45g |
| |
protein: 64.78g |
| |
carbs: 46.08g |
|
-
|
-
|
| Sat 8th: |
667 *
|
-
|
fat: 41.37g |
| |
protein: 36.71g |
| |
carbs: 35.86g |
|
-
|
-
|
| Fri 7th: |
468 *
|
-
|
fat: 27.10g |
| |
protein: 42.70g |
| |
carbs: 14.07g |
|
-
|
-
|
| Thu 6th: |
542 *
|
-
|
fat: 25.62g |
| |
protein: 59.23g |
| |
carbs: 18.39g |
|
-
|
-
|
| Wed 5th: |
265 *
|
-
|
fat: 14.04g |
| |
protein: 18.76g |
| |
carbs: 13.51g |
|
-
|
-
|
| Tue 4th: |
761 *
|
-
|
fat: 50.64g |
| |
protein: 44.65g |
| |
carbs: 34.56g |
|
-
|
-
|
| Mon 3rd: |
623 *
|
-
|
fat: 34.99g |
| |
protein: 43.10g |
| |
carbs: 35.27g |
|
-
|
-
|
| Sun 2nd: |
865 *
|
-
|
fat: 40.74g |
| |
protein: 69.81g |
| |
carbs: 51.80g |
|
-
|
-
|
| Sat 1st: |
737 *
|
-
|
fat: 32.80g |
| |
protein: 82.56g |
| |
carbs: 29.47g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
488 *
|
-
|
fat: 26.14g |
| |
protein: 48.79g |
| |
carbs: 14.99g |
|
-
|
-
|
| Thu 30th: |
722 *
|
-
|
fat: 39.01g |
| |
protein: 70.93g |
| |
carbs: 20.21g |
|
-
|
-
|
| Wed 29th: |
871 *
|
-
|
fat: 67.17g |
| |
protein: 53.81g |
| |
carbs: 12.82g |
|
-
|
-
|
| Tue 28th: |
879 *
|
-
|
fat: 59.47g |
| |
protein: 53.79g |
| |
carbs: 28.23g |
|
-
|
-
|
| Mon 27th: |
912 *
|
-
|
fat: 39.26g |
| |
protein: 66.21g |
| |
carbs: 70.70g |
|
-
|
-
|
| Sun 26th: |
957 *
|
-
|
fat: 64.40g |
| |
protein: 76.80g |
| |
carbs: 18.38g |
|
-
|
-
|
| Sat 25th: |
1253 *
|
-
|
fat: 69.28g |
| |
protein: 113.69g |
| |
carbs: 43.17g |
|
2127*
|
 874
|
| Fri 24th: |
935 *
|
-
|
fat: 56.56g |
| |
protein: 80.60g |
| |
carbs: 27.62g |
|
-
|
-
|
| Thu 23rd: |
1467 *
|
-
|
fat: 98.03g |
| |
protein: 97.21g |
| |
carbs: 53.36g |
|
-
|
-
|
